The passion fruit is a star fruit in recent years, the taste of sour, peculiar flesh, loved by the public.

Passion fruit is native to Brazil, commonly known as "Brazilian fruit", "egg fruit", because of its fruit juice is rich in nutrients, the smell is particularly fragrant, can give off a banana, pineapple, lemon, pomegranate, and many other fruits of the fragrance and was cited as the "passion fruit", and also the "passion fruit", and the "passion fruit", and the "passion fruit", and the "passion fruit", and the "passion fruit". "Passion fruit", also known as the "king of juice". Passion fruit contains 17 kinds of amino acids needed by the human body, a variety of vitamins and carotenoids, and rich in calcium, phosphorus, iron and other substances and trace elements, so the passion fruit has a very high nutritional value and health value.

1.Passion fruit can cure throat disease

Passion fruit itself has the medicinal value of phlegm cough, you can put the pulp in the boiling water in the brewing, and so the boiling water is placed at room temperature, add honey, to avoid high temperature damage to the nutrition of honey. This is not only good to drink, but also can clear the throat and moisturize the lungs.

2.Passion fruit can enhance immunity

Passion fruit is rich in vitamins and amino acids needed by the human body, often eat passion fruit can improve the human body's immunity, the disease is reduced a lot.

3.Passion fruit can whiten and anti-aging

Passion fruit contains a lot of vitamin C, many people know that vitamin C is the holy grail of beauty! It can make human skin become white and tender, and has a certain anti-aging effect. Eating more passion fruit can make people look younger in appearance.

4.Passion fruit can protect the stomach and intestines

Some people have a bad stomach, for some cold food can not eat. This small party suggests that you can be passion fruit pulp with warm water into juice, often drink a cup, for the stomach and intestines have a positive effect on the protection.

5.Passion fruit helps lower blood pressure

Patients with high blood pressure can eat more passion fruit, which contains dietary fiber, and lemon juice mixed together with warm water to drink, for the lowering of blood pressure has a very good effect.

6.Passion fruit can prevent a variety of cancers

Passion fruit is a natural cancer prevention products, for colorectal cancer and other cancers have a good preventive effect. Eating passion fruit, the human body will greatly reduce the chance of cancer!

7.Passion fruit can sober up

Working people have to work to socialize. These people can prepare a juice of passion fruit pulp + banana + milk broken and mixed on a daily basis and drink a glass of it after drinking.

8.Passion fruit helps you sleep

Eating some passion fruit before going to bed can make it easier for you to fall asleep, because passion fruit has a natural tranquilizing effect, it is a natural sedative for insomniacs may want to try to eat more passion fruit.