Step 1

Prepare ingredients: 200 grams of bitter melon, 200 grams of tenderloin, 1 piece of ginger, 2 cloves of garlic, 8 grams of soy sauce, 5 grams of cooking wine, 5 grams of cornstarch, 1 gram of salt, 1 gram of chicken broth, and moderate amount of oil.

Step 2

Wash the bitter melon and remove the flesh and cut into small pieces.

Step 3

Chop ginger.

Step 4

Mince the garlic.

Step 5

Clean and dice the tenderloin.

Step 6

Add 5 grams of soy sauce, 5 grams of cooking wine, 5 grams of cornstarch and mix well, marinate for 10 minutes.

Step 7

Pour in a pot of water and boil it over high heat, blanch the bitter melon for 1 minute, drain and set aside.

Step 8

Put a moderate amount of oil in the pan, the oil temperature boiled to 60% heat, put the diced meat quickly slide loose, stir fry until browned.

Step 9

Add ginger and garlic, bitter melon and stir fry for a minute, add 3 grams of soy sauce, 1 gram of salt, 1 gram of chicken broth and stir fry evenly.

Step 10

Pick up the pot and plate.

Step 10

Remove from the pan and serve.