Mulberry is rich in vitamin C and vitamin E, with antioxidant and anti-aging effects, regular consumption can improve the environment and state of the skin, so that the skin shows a more youthful state, but also to make the skin white and smooth and shiny.

2, enhance human immunity

Mulberry is rich in carotenoids, there are a variety of amino acids and active ingredients, can delay cellular aging, to help cells accelerate the conversion of substances and metabolism, to enhance the body's immunity, but pay attention to not too much to eat, which contains organic acids, will make the gastrointestinal discomfort.

3, laxative

Mulberry dietary fiber content is rich in tannins, fatty acids and other nutrients, can accelerate intestinal peristalsis, promote digestion, but also accelerate the secretion of gastric acid, so that proteins and sugars decompose quickly, to prevent nutrients from accumulating and difficult to digest, and weight loss effect.