Stone fish can be steamed. Fish with chalcedony can be steamed like ordinary fish. Stone fish is a seafood fish. Middle-aged and elderly people, especially women, should eat more seafood. Unsaturated fatty acids in seafood can reduce low-density cholesterol in blood and prevent coagulation.

Thereby reducing the risk of coronary heart disease, hypertension and stroke in the elderly. There are many fatty acids in sarcophagus, which can accelerate the blood flow in our body, so it can prevent the coagulation of our blood, reduce the cholesterol content in our body, and have a good preventive effect on some blood diseases.

nutritive value

One stone fish, one onion, appropriate amount of ginger and appropriate amount of dried pepper. Steamed fish with stone pulp is delicious, nutritious, rich in protein, and has beauty effect. Fish with chalcedony can be steamed like ordinary fish. The step of steaming fish with stone pulp is to clean the internal organs of fish, cut off the fins of fish gills and steam for about ten minutes.

Add shredded onion, shredded ginger and dried Chili, pour in steamed fish sauce, boil a spoonful of hot oil and pour it on shredded onion, shredded ginger and fish. Eating stone fish is a special food in Dalian. The fish is delicious and full of energy, which is worth a try.