1, chicken breast meat is highly nutritious, if you eat too much chicken breast meat, not only will lead to the human body can not be fully digested and absorbed, but also increase the burden on the intestinal tract, which may cause constipation, flatulence and other problems, so in order to the health of the body, to choose a balanced diet.

2, chicken breast meat relative to other areas of the chicken low fat content, high protein content, so it is very suitable for people who are in the weight loss or muscle stage of consumption, moderate consumption of health, but not blindly greedy.