Speaking of Nostoc flagelliforme, it is a kind of aquatic product that we are familiar with, and it is also an algae food that we often eat. Nostoc flagelliforme seafood soup is a good choice. Eating Nostoc flagelliforme seafood soup can help everyone's health, and it tastes very good. So how to take Nostoc flagelliforme seafood soup is better. Let's take a look.

Materials of Nostoc flagelliforme seafood soup

20g of Nostoc flagelliforme, 50g of scallop, 50g of flag fish, shrimps and small squid 1 00g, 10g of coriander10g, 0/2 cans of corn kernels1tsp of salt1tsp of vinegar13 tsp.

The practice of seaweed and seafood soup

First of all, we need to prepare the materials, then we choose to wash the scallops, add 2 cups of warm water, steam them in a steamer for 30 minutes, take them out to cool, and tear them into filaments by hand; Wash Nostoc flagelliforme, soak until soft, and cut into sections. Then we can wash the flag fish, remove the viscera and cartilage from the small squid, wash it, shred it separately, remove the intestinal mud from the shrimp, wash it, cut it into small pieces, remove the leaves from the coriander, wash it, and open the canned corn for later use. Then choose to pour 8 cups of water into the pot to cook, add all the ingredients except coriander to cook, add various seasonings and mix well, and then you can put it on the plate. You can start eating after sprinkling sesame seeds and coriander when eating.

Edible efficacy of Nostoc flagelliforme seafood soup

Nostoc flagelliforme seafood soup is familiar to everyone. In normal times, many people love to eat Nostoc flagelliforme seafood soup, which can be beneficial to our health. First of all, these seafood foods are rich in multivalent unsaturated fatty acids, which can reduce triglycerides and low-density lipoprotein cholesterol and reduce cardiovascular diseases. It is very meaningful for us to protect vascular health. At the same time, we can choose to eat seafood to help everyone enhance their physical fitness. It is very helpful for our health, and eating Nostoc flagelliforme is also a good choice, which can help us protect the health of our kidneys and is also meaningful for everyone to replenish blood and qi, so everyone is very suitable for eating Nostoc flagelliforme seafood soup.

Nostoc flagelliforme seafood soup is familiar to everyone. In normal times, many people like to eat Nostoc flagelliforme seafood soup, which can help our health and is suitable for everyone's health. First of all, Nostoc flagelliforme seafood soup can help us protect the health of our kidneys, and at the same time, Nostoc flagelliforme seafood soup can protect the health of our blood vessels. Don't miss it.