Practice 1
Materials
Take 30 grams of Job's tears, sugar as ingredients.
Making
Wash the Coix Seed, put it in a casserole, add the right amount of water, and then put the casserole on the fire to boil, and then simmer with the fire. When the coix seed is cooked and rotten, add sugar to become, feel free to eat and drink.
Effects
Can strengthen the spleen and remove dampness, weight loss and swelling.
Practice 2
Raw materials: 500 grams of lamb, 150 grams of barley, 50 grams of scallions, 150 grams of radish, 150 grams of carrots, pea
Barley porridge
60 grams of beans, 50 grams of celery.
Seasoning: 25 grams of garlic, refined salt, pepper in moderation
Cooking method: wash and soak barley for 4 hours; wash the lamb, scallions, radish, garlic, celery, carrots; standby. Lamb, barley, onion rice, radish, garlic, celery, carrots, the right amount of water together to cook until the lamb is cooked through, while cooking to remove the floating foam debris, and then fished out the garlic, celery not used, take out the lamb, radish, carrots cut into small dices, put it back into the pot, add salt, pepper, peas to adjust the taste of the boil can be.
Features: fresh and delicious, unique flavor.
Soup trick: Job's tears congee for foot fungus and wind-dampness
Effects: dispel wind-dampness, clearing edema, treatment of foot edema, rheumatism and joint paralysis
Materials: Job's tears (a two and a half), round-grained rice (one or two), water (appropriate amount)
Practice: wash all the materials into the pot, the water rolled into a slow fire pot to the Job's tears good-tasting body, add salt
Practice three
Practice three
Practice three
Practice three
Practice three
Practice three
Practice three
Practice three
This is the first time that I have seen the job of the job. /p>
Recipe: 100 grams of rice, 30 grams of Astragalus, 30 grams of Coix Seed
Production:
1. Astragalus washed and sliced; rice, Coix Seed washed clean.
2. rice, astragalus, coix seed into the pot, add the right amount of water, set the fire on the boil, and then use the fire to cook for 40 minutes into.
Eating method: 1 time a day, each time to eat porridge 100 grams. Eat at regular meals.
Effects: replenish vital energy, stop diarrhea. It is especially good for patients with spleen deficiency and chronic enteritis.
Practice 4
With 30 grams of Job's tears, sugar as raw materials. It can strengthen the spleen and remove dampness, lose weight and reduce swelling.
Gorgon fruit, Coix seed 30 grams each, 100 grams of millet. Add the right amount of water, cook porridge for breakfast. Use 7 to 10 days.
The formula of Gorgon fruit, Coix Seed is good for dampness and stopping bandages. For cold and dampness caused by the amount of bandage, thin as water, waist and knee pain and weakness, general weakness, mental depression, accompanied by food and drink, hands and feet are not warm people quite effective.
Practice 5
Raw materials
Fresh loquat loquat fruit (peeled) 60 grams, 600 grams of Job's tears, fresh loquat leaves 10 grams.
Method
1. Loquat fruit washed, removed the core, cut into small pieces; loquat leaves washed, cut into pieces.
2. First loquat leaves into the pot, add the right amount of water, boil for 15 minutes, remove the leaf residue, add barley porridge, when barley is rotten, add the loquat fruit pieces, mix well cooked into porridge.
Features
The rice is rotten porridge thick, loquat flavor is strong.
Loquat is sweet, sour, neutral, and has the effect of moistening the lungs and relieving cough. Contains sugar, protein, fiber, pectin, organic acids, vitamin C, tannin and so on. Loquat leaves have the effect of clearing the lungs and resolving phlegm, and stomach to stop vomiting.
Loquat and barley into porridge, has the effect of clearing the lungs and dissipating heat. It is suitable for treating acne caused by lung heat.
Practice six
Source folk formula
Raw materials yam 30 grams, 30 grams of Job's tears, 15 grams of lotus meat (remove the heart), 10 jujubes, 50 to 100 grams of millet, a little sugar.
The production of the above drugs and millet **** cooking porridge, porridge cooked, add a little sugar.
Yam barley porridge (2 pictures)
UsageEat on an empty stomach, 2 times a day.
EffectsSpleen and Qi. It is suitable for spleen deficiency, low food and dullness, abdominal distension and loose stools, limb weakness, etc.
1. Raw Job's tears are boiled in soup and eaten, which is good for removing dampness and wind; it is used to strengthen the spleen and stomach, and for treating diarrhea of spleen deficiency, which is required to be fried and eaten.
2. Job's tears are used as food, porridge and soup. Summer and fall and winter melon soup, can be eaten with meals, but also can clear the heat and moisture.
3. Boil fresh milk, add the right amount of Job's tears powder, mix well and then eat. Eating can keep the skin shiny and delicate, eliminate acne, freckles, age spots, stretch marks, butterfly spots.
4. Job's tears are difficult to cook, before cooking need to be soaked in warm water for 2-3 hours, so that it fully absorbs water, after absorbing the water and then cook with other rice is very easy to cook.
1. It has the effect of reducing water retention, strengthening the spleen and removing dampness, soothing the muscles and removing paralysis, clearing away heat and draining pus, etc., and it is a commonly used water-reducing and dampness-expelling medicine.
2. For hair: it has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft.
3. For the skin: it makes the skin smooth, reduces wrinkles, and eliminates the effects of pigmentation spots. Facial acne and skin roughness has obvious curative effect, in addition, it also has the ability to absorb ultraviolet rays, and its extracts added to cosmetics can also achieve the effect of sunscreen and UV protection.
4. In addition, Job's tears are considered a kind of cereal, boiled in water or fried, more conducive to gastrointestinal absorption, the body often feel tired and weak people, you can eat more.
Red Bean and Job's Tears Porridge