Fried rice with eggs and ham is a common method of frying and cooking ham. Eggs can moisten the lungs and nourish blood, nourish yin and moisten dryness, and are used for deficiency of qi and blood, fever and polydipsia, and fetal movement. It is a common food to help healthy qi. Ham fried rice is easy to operate and has high nutritional value. What are you waiting for? Let's get started quickly.

Materials:

200g of ham, 400g of rice, 2 eggs, 50g of carrots, 30 cucumbers, chopped green onion10g, 0/5ml of oil/kloc-0, 5g of soy sauce and 5g of salt.

Exercise:

1. Dice carrots, cucumbers and ham, and chop chopped green onion.

2, the eggs are shelled and salted to break up.

3, put oil in the pot, add ham, carrots, cucumbers and stir fry.

4, put oil in the pot, add rice and stir fry, add a little salt and stir fry together, just the right amount, because eggs and ham already have salt.

5. Stir fry until the rice grains bounce and pour in the egg liquid.

6. continue to stir fry.

7. Add ham, carrots and cucumbers and stir fry.

8. Sprinkle with chopped green onion and mix well.

Tip:

1, you can put two more eggs, you can put them after breaking up, or you can fry them together after dinner.

2. white rice should be cooked overnight, that is, cooked one night in advance, refrigerated in the refrigerator, and then taken out when used; This kind of rice is dry. When it is made into fried rice, the rice grains will be full and elastic.

3, add some mushrooms, diced fungus and so on. Add some colors. Different colors will be more appetizing and nutritious.