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Brief introduction to the practice of braised pork noodles
If you want to eat noodles, many mothers may cook them with other ingredients. The usual practice is to add an egg or sausage or vegetables, so now you might as well add more ingredients to cook, which may taste better. That is, add braised pork and noodles and cook together to get braised pork noodles. This braised pork noodle is not only rich in ingredients, but also contains a lot of nutrition. So, let me teach you how to cook braised pork noodles! Method for making braised pork noodles

To eat braised pork noodles, you can not only go to the supermarket to buy packaged braised pork noodles, but also make your own braised pork noodles. If it is packaged braised pork noodles, it may just smell the braised pork and not taste the real braised pork. Therefore, especially when they don't want to eat, mothers can buy their own ingredients and make their own braised pork noodles. The braised pork noodles made by ourselves are not only rich in ingredients, but also rich in nutritional value. Why not?

The practice of braised pork noodles is also very simple. As long as you follow the following steps, you can basically make braised pork noodles:

Step 1: Prepare ingredients: braised pork, eggs, noodles, vegetables, sesame oil, soy sauce, salt, sugar and garlic hot sauce.

Step 2: Wash vegetables and fry eggs.

Step 3: Boil the water and add the noodles. When the noodles are soft, add vegetables.

Step four, turn off the heat when the dish is cooked, and then pour it into the bowl.

Step 5, add sesame oil, light soy sauce, salt, white sugar and garlic Chili sauce in turn. Finally add braised pork and eggs.

How to make braised pork noodles delicious?

Since you want to eat braised pork noodles, you should eat the best braised pork noodles. The truly delicious braised pork noodles not only need rich ingredients, but also need to master certain skills to complete. However, mothers don't have to worry too much about not mastering the cooking skills. Mothers can make delicious braised pork noodles as long as they can learn.

First of all, braised pork should be extremely fresh and eggs should be fresh. If mothers can cook braised pork, they might as well cook braised pork themselves, which is more delicious. If you want to buy, you should choose the recently produced sealed braised pork. Of course, eggs should also be fresh. When buying eggs, you'd better shake them gently. It would be better if there were no vibration.

Secondly, we should prepare necessary condiments, such as sesame oil and garlic hot sauce. Sesame sesame oil can be replaced by peanut oil, both of which can enhance the flavor of braised pork noodles, and garlic spicy sauce can enhance the flavor and taste.

Finally, don't cook vegetables for too long, otherwise they will be yellow, which will affect the appearance and taste.

Nutritional value of braised pork noodles

Braised pork noodles with rich ingredients will naturally contain a lot of nutritional value. Braised pork noodles not only have braised pork, but also eggs and vegetables, which adds a lot of nutrition to noodles.

First of all, the nutritional value of braised pork is mainly reflected in: increasing appetite and benefiting nutrition. Most pickled condiments have the functions of appetizing, strengthening the body, promoting digestion and resolving stagnation. Therefore, the use of pickled raw materials can not only meet the human body's demand for protein and vitamins, but also achieve the purpose of appetizing and stimulating appetite.

Secondly, eggs contain protein and protein contain eight essential amino acids. It can nourish yin and blood, soothe the nerves, strengthen the spleen and regulate the stomach. Used for hypogalactia caused by blood deficiency; Physical weakness and malnutrition after illness; Deficiency of yin and blood, insomnia, irritability, palpitation.

In addition, green vegetables contain a lot of carotene and vitamin C, which can promote skin cell metabolism and prevent skin roughness and pigmentation after entering the human body, thus playing a role in moisturizing the skin and delaying aging.

People who should avoid braised pork noodles.

Braised pork pasta is rich in ingredients and nutrition. However, because there are many ingredients, each ingredient has its own people. Generally speaking, there are braised pork noodles that many people should eat less or not. Of course, there will still be people who are more suitable for eating braised pork noodles.

First of all, let's see who should not eat braised pork noodles: 1, and obese and hyperlipidemia people should not eat more. Because the braised pork in the braised pork noodles is extremely high in calories and contains a lot of fat, it is not conducive to losing weight. 2, suffering from hepatitis, high fever, diarrhea, gallstones, skin sores and suppurations, it is best not to eat, the elderly, especially those with dyslipidemia and hepatitis patients, it is best not to eat, because braised pork noodles contain eggs, if eaten, it may not be conducive to metabolism, and it is easy to aggravate the condition. 3. People who are seriously ill with damp heat had better not eat it, because the biggest ingredient of braised pork noodles is noodles, and these people should not eat noodles.

In addition to the above crowd, everyone else can basically eat a delicious braised pork noodles.

Taboo of braised pork noodles

When eating braised pork noodles, we should not only pay attention to the people that should be avoided, but also know the taboos of braised pork noodles. Only by understanding these two aspects can we eat more safely and nutritionally. Knowing the taboo of braised pork noodles is very simple, as long as you know the taboo of ingredients of braised pork noodles.

1, avoid eating sugar immediately after eating braised pork noodles. This is because amino acids in egg protein in braised pork noodles form a combination of fructosyl lysine. This substance is not easily absorbed by the human body, so it will have a bad influence on health.

2. After eating braised pork noodles, avoid eating persimmons immediately. Because the eggs in the braised pork noodles will react with persimmons, the symptoms of food poisoning will appear in light cases, and the severe cases will lead to acute gastroenteritis.

3. After eating braised pork noodles, avoid drinking tea immediately. If you drink tea right away, it is likely to cause constipation.

4. Avoid eating with cheeseburgers. If both are taken at the same time, it will affect the curative effect and nutritional value.