I am losing weight. I eat one meal a day. I get up at two o'clock every morning when I am hungry and have breakfast. I eat a steamed bun and fried rice with eggs for breakfast. I drink a glass of soy milk. I will gain weight.

I'm dizzy...I also eat one meal a day...I'm so hungry that I can only get one meal...but I seem to have lost some weight, at least not fat. You Did you eat too many steamed buns? So much starch... And then there is egg fried rice. There is oil in it... You can try some vegetables instead...

I usually eat them at home. Roast vegetables and 2 eggs. It’s enough for me for a day. I go to school and eat a pack of French fries, which are quite fat, but I have to wait until I feel hungry before eating a second meal, otherwise I won’t eat. I eat McDonald’s on weekends. It’s also one meal a day. For your reference