I don't want to use pig's brain ~~ it's high cholesterol ~~ is there a second d ah ~~ if it's a dun chicken broth, will it be too dry it....

,The first thing you need to do is to get your hands on some of the most popular products in the world, and then you'll be able to get your hands on some of the most popular products in the world.

Preparation method of pig heart on the side of the cut and wash, jujube core, on the material with the pot, add the right amount of water to boil for two hours, under the salt seasoning to eat.

The effect is to strengthen the spleen and qi, tranquilize the heart and mind, brain and intelligence.

Bamboo pig heart soup:

Ingredients pig heart one catty, bamboo two two, ginger, green onions, pepper, sesame oil, each moderate.

The method of washing all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, change the fire boil two hours, under the salt seasoning consumption.

The effect is to nourish the yin, nourish fluids, tranquilize the heart and tranquilize the mind.

The main treatment for fever and yin injury caused by dry cough and thirst, or heart blood deficiency, heart yin deficiency caused by the heart sleeplessness.

Cordyceps sinensis and Chinese yam beef marrow soup:

Ingredients cattle bone marrow three taels, Cordyceps sinensis two money, Chinese yam one or two.

Method of beef bone marrow, Cordyceps sinensis, Huai Shan washed, put into the stew pot, add the right amount of boiling water, cover it up, and stewed in the water fire for three hours, under the salt seasoning to eat.

The function of the product, can benefit from the essence of the marrow, strong heart and kidney, brain and God, replenish the true yin, nourishing and strong, suitable for the elderly often serve.

Ginseng chicken soup:

Ingredients a chicken, five-flower pork four two, three ginseng, green onions, ginger, pepper each moderate.

Method of chicken in addition to the hair to remove viscera, wash and pick all the bones, cut into squares; pork washed and cut into pieces; green onions, ginger washed.

The chicken meat, pork into the casserole with water, green onions, ginger, martial arts fire boil roll, skim off the froth, change to simmer for one hour, put the ginseng and pepper and then boil for one hour, under the salt seasoning to eat.

The effect is to supplement the five viscera and six bowels, tranquilize the soul, stop the shock and bright eyes, happy and wise, prolong life.

Huaishan water duck soup:

Ingredients water duck, pork lean meat three two, Huaishan three money, wolfberry two money, red dates six.

Method of water duck to remove the hair and viscera, cleaned and cut into pieces; pork cleaned and cut into pieces; jujube core, with the Chinese mountain, Chinese wolfberry cleaned.

Put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, change the fire boil three hours, under the salt seasoning to eat.

Effect appetizer, moisturize the face, wake up the brain to refresh, enhance vision.

Bamboo quail soup:

Ingredients quail two, bamboo one or two, cinnamon meat three money, Chinese wolfberry five money.

Method quail in addition to the hair to remove the viscera washed; and bamboo, cinnamon meat, wolfberry together into the casserole, add the right amount of water, boiled for two hours, under the salt seasoning to eat.

Effect of strong heart and wisdom, tonic liver and kidney, prolong life.

Red dates and longan lamb soup:

Ingredients lamb shank meat one and a half kilograms, longan meat one or two, Codonopsis five money, ten red dates, four slices of ginger, a little wine.

Method of preparation of mutton washed, cut into pieces, under the oil wok, with ginger burst incense; longan meat, Codonopsis, red dates (core) washed.

Put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, change the fire boil two hours, under the salt seasoning to eat.

The effect is to strengthen the spleen and replenish qi, nourish the heart and tranquilize the mind.

The main treatment for body thinness, fatigue, palpitations, night sleep, dizziness, pale tongue and white moss. It is also used for neurasthenia and iron deficiency anemia.

Contraindications External fever or vegetative heat, yin deficiency and fire should not be consumed.

Poria Cocos and Jujube Seed Pig Heart Soup:

Ingredients pig heart, Poria Cocos and Jujube Seed three money, Yuan Zhi two money.

Preparation method will be cut open pig heart, wash; jujube kernel wash and break; Porcinos, far Zhi wash.

Put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, change the fire boil two hours, under the salt seasoning consumption.

The effect is to replenish blood and nourish the heart, benefit the liver and tranquilize the spirit.

The main treatment for heart palpitations caused by blood deficiency in the heart and liver, insomnia and dreaming, memory loss.

Contraindications Damp-heat internal bloom, should not be served.

Red dates and ginseng beef soup:

Ingredients half a catty of beef, thirty red dates, one and a half ginseng, two slices of ginger.

Method of beef washed and cut into pieces; jujube core washed; ginger washed, scraped ginger skin, cut two slices; ginseng washed.

Put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, change the fire boil three hours, under the salt seasoning to eat.

The effect is to replenish gas and blood, nourish the heart and tranquilize the mind, and strengthen the body.

Pork soup with almonds and watercress:

Ingredients pork four two, watercress half a catty, north and south apricot four money, a small piece of peel.

Preparation of all the ingredients into the pot, add the right amount of water, cook for one hour, under the salt seasoning to eat.

The effect is to moisturize the lungs and remove heat, remove phlegm, sleep and wake up.

Dangshen eel soup:

Ingredients eel one catty, Dangshen three money, angelica two money, two ham, ginger two pieces.

Method eel remove the head and tail, wash and cut section; Codonopsis, angelica, ham, ginger wash.

Put all the ingredients into the pot, add the right amount of water, boil for an hour, under the salt seasoning to eat.

The effect is to replenish blood and vitality, enhance brain power and eyesight.

The main treatment of anemia and weakness, fatigue and fatigue, often cold and flu of the tonic diet.

The main treatment for anemia and fatigue is to make sure that you have the right amount of food for your body, and to make sure that you have the right amount of food for your body, and to make sure that you have the right amount of food for your body.

The main treatment for anemia and fatigue is to make sure that you have the right amount of food for your body, and to make sure that you have the right amount of food for your body.

The main treatment for anemia and fatigue is to make sure that you have the right amount of food for your body, and to make sure that you have the right amount of food for your body.

Lotus Seed Pork Soup

Functions: Tranquilizes the mind and nourishes the middle. The best thing to do is to drink Lotus Seed Pork Soup for those who suffer from headaches, insomnia, and neurasthenia due to fatigue.

Ingredients: lotus seeds, five money, five money, half a catty of lean pork, five bowls of water. Seasoning: salt a little

Method: 1, lotus seeds and Tsi practical water soak, lean meat out of the water after cutting pieces and then wash.

2, boil five bowls of water, put all the ingredients into the soup pot, with medium heat for two hours with salt to taste.

Ingredients utility: lotus seed: lotus seed, also known as lotus heart, divided into Xianglian, Rao Lian, Lake Lotus and white lotus four kinds, generally put the soup with more white lotus. Medicinal lotus seed in medical treatment with astringent strong tonic, can tonify the middle, tranquilize the spirit. Csit: Csit is sweet and flat in nature, and has the effect of tonifying the spleen and removing dampness, benefiting the kidneys and fixing the essence.

Scallop winter melon fish cloud soup

Effect: tonic deficiency and brain. If you have a weak body, memory loss, and deficiency, it is best to drink scallop column, winter melon, fish and cloud soup, this soup is more suitable for the family as a daily health care soup.

Ingredients: freshwater fish head, one catty of winter melon, scallop one or two, two slices of ginger, six bowls of water

Seasoning: Salt a little

Preparation: 1, fish head cleaned and cut both sides, scallop soaked soft and then torn.

2, winter melon with skin cut pieces, ginger scraping and slicing, after the water rolled into the fish head first, after cooking, remove the meat, and then put the other materials into the pot with medium heat for about two hours, add salt to taste.

Ingredients utility: scallop: scallop, formerly known as dried scallop, rich in protein and a small amount of iodine, with nourishing Yin effect. Contraindications: Not suitable for people with colds and diarrhea.

Lotus Root and Spare Ribs Brain Soup

Ingredients: Sour jujube kernel, cypress kernel, Poria, 2 large sections of lotus root, half a catty of spare ribs, 1 branch of green onion, 1 tablespoon of vinegar, 1 tsp. of salt, 1 cotton bag

How to do it: Sour jujube kernel, cypress kernel, and Poria together with a cotton bag properly tightened, standby.

The spare ribs are boiled in boiling water to remove the fishy, and then rinsed.

The lotus root is peeled and cleaned, cut into thick slices, together with the bag of medicine, ribs and scallions into the pot, add 8 bowls of water stew soup, soup rolled to add vinegar, turn to medium-low heat and slowly simmer for 40 minutes, add salt to taste that is complete.

Double kernel brain tea

Ingredients: sour jujube kernel, cypress kernel, Poria each 0.5 money, 2 tsp of rock sugar, cotton bag 1

Method: sour jujube kernel, cypress kernel, and Poria and put it into the cotton bag and tie it tightly.

Add 600 c.c. of water to make tea, and boil until about 400 c.c. Add rock sugar and mix well.

Pork Bone with Lotus Seeds and Walnuts in Casserole

Benefits: Enhance memory. Due to work fatigue, mental stress and memory loss, it is best to drink walnut, lotus seed pork bone soup, this soup has a preventive effect on bone aging, osteoporosis.

Ingredients: peach eight, lotus two, carrot one and a half kilograms, a small piece of peel, pork ribs one catty, six bowls of water. Seasoning: salt a little

Method: 1, carrot peeled and cut pieces, peach shells to stay in the coat, lotus seeds and peel were soaked and cleaned.

2, pork ribs washed and chopped pieces, boiled water and then washed, water rolled all the materials into the pot to medium heat for three hours, put salt to taste.

Ingredients utility: peach: peach meat with high protein, calcium, magnesium and other elements, can effectively enhance vitality.

Contraindication: Due to the high fat content of peach, people with high cholesterol are advised to consume it sparingly.

Sesame Peach Shouwu Soup

Benefits: Brain and body. Sesame and peach Shouwu soup can benefit the brain, the development of children and the elderly frail body is the most appropriate to drink.

Ingredients: black sesame two two, mulberry one or two, two peach meat, northern almonds, five money, five money, Chen Pi a small piece of lean meat (boiled water) a catty, six bowls of water. Seasoning: salt a little

Method: 1, the black sesame to white wok (that is, without oil) stir-fried until fragrant, other materials with water to wash.

2, lean meat washed and cut pieces of boiling water, and then together with all the ingredients into boiling water for three hours, add salt and drink.

Ingredients utility: black sesame: black sesame is a kind of caraway, with medicinal value, which contains five percent of the fat, phosphorus, calcium, and a little bit of iron, can moisten the dryness of the kidney, is a nutritious and strong tonic.

Shouwu: Shouwu is a blood tonic Chinese medicine, legend has it that in the past, He took white hair into black hair, so it is also known as He Shouwu

North Apricot Partridge Soup

Ingredients: a partridge, North Apricot three dollars, two dollars of meat, three dollars of Yuanzhi

Functions: Benefit from the heart and mind, strengthen the waist and kidneys, moisten the lungs to clear the phlegm, and replenishment of the brain, the long service to make a person smart and intelligent, replenish lungs to maintain the energy.

Production method: partridge can be entrusted to sell the bird store on behalf of the cut, remove the intestinal impurities, wash, plus three herbs, boil three hours has been enough fire road, fishing up the partridge dregs, only drink soup.

Description: early winter, a large number of partridges should be marketed, only fat, brain workers, students, the elderly asthma and coughing is the most appropriate to drink this soup to make up for the benefits.

Beef Bone with Peaches

Functions: brain and body. Daily consumption of the peach and the real bovine bone soup, help to enhance memory, but also nourish and strengthen the body, if the body is weak, memory loss, may wish to drink more to collect therapeutic effect.

Ingredients: one catty of beef bones, peach meat three two, two solid, a small piece of Chenpi, six bowls of water. Seasoning: salt a little

Method: 1, beef bones after washing cut fat cream and boil water; peach shells to take the meat, and clean.

2, Chen Pi and Tsi Shi were washed; will be six bowls of water boiling into all the materials, in medium heat about three hours, add salt to taste.

Ingredients utility: Beef bones and meat: the highest nutritional value of cattle in the class. Beef is sweet and warm, nourishing the spleen, and oxtail has a strong waist and kidneys, tonic effect.

Walnuts: Walnuts, also known as walnuts, warm and sweet. Function of tonifying the kidney and essence, tonifying qi and nourishing blood.

Peanut fish head soup

Functions: spleen and kidney, brain and intelligence, strong construction of the muscles and bones of the home cooking, often used in this soup, can be complementary to strengthen the body and enhance intelligence.

Ingredients: a large fish head, two peanuts, two slices of ginger

Practice: about one hour, you can even soup with food

South date and peach blossom soup

Functions: suitable for the whole family, the young and old, function of the qi, moisturize the internal organs, tonifying the brain and wisdom, black hair and beard, laxative. Older people, kidney qi deficiency, poor memory, can drink more of this soup.

Ingredients: walnut meat two two, peanuts two two, southern date ten, pig?

Practice: peach, jujube, peanuts with water to wash, pig? Wash out the water. Put the materials into the pot, add water and cook for about two hours to be completed

Scallop Duck Soup

Ingredients: six mushrooms, four taels of lean meat, half of the duck (more than one person with a), six scallop (large)

Function: duck meat is fresh, rich in protein; scallop is seafood, nourishing Yin into the kidney; Yuan meat for the warm tonic medicine, warming and chilling. This soup is very suitable for those who are hot and cold, with lean meat and mushrooms to make this soup more sweet and tonic.

Production method: Duck Tuo Duck Shang Dai cut and wash, remove intestinal impurities, scallop mushroom first immersed to thorough, the above things together into the tile pot, six to seven bowls of water, boiled for more than four hours.

Description: Jiang Yaozhu contains many kinds of acid, high nutrient content, with all kinds of composition of a soup, the whole family can achieve the benefits of warm and moist tonic.

Hard-shell nuts also have a brain function. Such as walnuts, peanuts, pistachios and so on. Sea cucumber, flower glue (swim bladder) and egg yolks, quail eggs, etc. are also beneficial to the brain, it is advisable to eat more.

tcm/food/soup/soup

polyu.edu/hall/magazine/15thissue/article/hallLifeKit/chineseMed#m2

ywy/food/food-a4

2006-11-26 23:23:18 Supplement:

You can try: waiyuentong/b5_production?ProdCatLv1Id=2&ProdCatLv2Id=84&ProdId=123, the following this soup can strengthen the memory, and not dry, but may have The first thing you need to do is to get your hands on some of the most popular products in the world.

Ginkgo Soya Ribs Casserole (3 servings)

Benefits: Enhances energy and intelligence, activates blood circulation, can be consumed regularly.

Ingredients

3 taels of soybeans

1 taels of ginkgo

1 taels of white fungus

2 taels of dried bamboo

4 taels of pork ribs

Cooking tips

Ginkgo peeling method:

First, the ginkgo is removed from the shell, and then the skin of the fruit into hot water to soak for 10 minutes or so, and then with a spoon, you can easily scrape the skin. The first thing you need to do is to get rid of the skin, and then use a small spoon to scrape the skin off.

Ingredients (4 persons)

Chicken 1

American ginseng 1 two (sliced)

Red dates 6

Ginger 3 slices

Lean meat 4 two

Salt in moderation

1. Chicken washed to remove the fat from the blood, and then drained.

2. American ginseng, jujube (remove the core and beat flat), clean. All materials into the stew pot, injected into the boiling water three bowls, close the lid, large fire boil 20 minutes, turn the fire stewed three hours, remove and add salt to taste.

Effect

Benefit qi and nourish yin, clearing heat and generating fluids.

1. Flower flag ginseng has the effect of benefiting qi, nourishing yin and clearing heat. It can be used to remove internal heat of yin deficiency, prolonged fever, dryness of mouth after fever, cough and loss of voice in lung yin deficiency, etc. It can also be used to remove internal heat of yin deficiency.

2. Red dates have the function of tonifying the spleen, nourishing the heart and tranquilizing the mind. It can cure spleen deficiency, diarrhea, palpitations, insomnia, night sweats, thrombocytopenia and so on.

3. Chicken has the effect of nourishing qi, tonifying essence and marrow. It can be used for treating weakness of deficiency labor and thinness, deficiency in the middle and less food, thirst, edema, post-partum breast milk and weakness after plankton.

4. Lean meat has the effect of nourishing Yin and moistening dryness. It can be used to treat fever and injury, thirst, thinness, dry cough, constipation and so on. ,Pork Brain Boiled with Codonopsis, Beiqi, Goji.

Brain tonic can drink more Hop Peach Paste.