Brown sugar ginger water can cure cough.

1. Brown sugar ginger water can remove cold, dispel cold, and relieve cough. It can be used when you are caught in the rain or have chills.

2. Boiling brown sugar into brown sugar water and drinking it is easier to absorb the nutrients than eating it directly, and it is more effective in replenishing qi, strengthening the spleen and stomach, and warming the stomach. Brown sugar water is the most common early Practical brown sugar health drink.

3. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking some brown sugar water during the 7 to 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and It also has a significant promoting effect on postpartum uterine contraction and recovery, lochia discharge and milk secretion.

4. Brown sugar water is also helpful for women’s smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother.

5. If you feel low energy and poor complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20 before lunch every day. If the symptoms of discomfort are severe, you can drink another cup before dinner, and it can be effectively improved after one week.

6. In addition to drinking, brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced children being stung by bees, and the wounds became red and swollen. The pain is unbearable. At this time, the parents will take a small amount of brown sugar water with a high concentration and apply it on the red and swollen area. The pain will be relieved after a while, and the redness and swelling will gradually subside. In autumn and winter, when the skin is itchy due to cold and dryness, you can also use brown sugar water to scrub and clean it, which can effectively relieve the dry and itchy feeling.

7. Brown sugar water can also be boiled with white fungus, wolfberry, red dates or red beans, which has diuretic and diuretic effects. It can help discharge uterine waste during menstruation and relieve symptoms of abdominal distension and waist tightness; adding brown sugar Boil longan and ginger juice together, which has the effect of nourishing the heart and blood; boiling sweet potatoes, brown sugar, and ginger juice together not only has health-preserving effects, but also makes a unique snack. Extended information

Preparation method:

1. Slice old ginger

2. Put the old ginger in cold water and simmer slowly

3. Add a few pieces of brown sugar. If you like sweetness, you can add a few more. Adding brown sugar is to reduce the spiciness of ginger and make it taste better.

4. When the ginger water turns a little yellow, add brown sugar. You're done, it's so warm to have a drink on a winter morning.

Reference: Baidu Encyclopedia-Brown Sugar Ginger Water