A. The nutritional value of American ginseng and black chicken are very high, how should American ginseng stewed black chicken be done?

Ocean ginseng and black-bone chicken soup ingredients: American ginseng, black-bone chicken;

Ocean ginseng and black-bone chicken soup ingredients: jujubes, cinnamon, goji berries, salt, pepper and so on.

1. American ginseng moistened through the slices; wash black chicken.

2. Stew meat in the Western ginseng, black-bone chicken, ginger, green onion, cooking wine, add the right amount of water.

3. Boil the meat on high heat, then stew it on moderate heat until the meat is cooked, add salt, monosodium glutamate and pepper to taste.

In addition, there are other methods: 1 black bone chicken about 800 grams. After washing, cut off the head and butt of the chicken, 4 red dates and about 20 wolfberries. There are a dozen slices of ginseng and a few slices of ginseng in the flower period, the black-boned chicken is cut into 6 pieces, and the ginger is patted flat; put all the ingredients into a pot, add enough water, and cook it for 10 minutes on a high flame, then cook it for an hour and a half on a low flame, and season it with salt.

Two, efficacy: American ginseng is sweet, slightly bitter and cool in nature. It has the effect of tonifying the qi, nourishing the stomach and generating fluids. It can tonify the human body, anti-aging and enhance vitality. The prevention and treatment of chronic fatigue syndrome has a dual role. Chicken is sweet in taste and warm in nature, which can nourish the five viscera, cure the weakness of the spleen and stomach, warm the menstruation and nourish blood. Stewed soup with black-bone chicken with American ginseng can nourish but not dry, nourish blood but not greasy. Spring weather is cold and hot, it is easy to catch a cold. During this season, we should drink more nourishing water to stay healthy. This chicken soup with American ginseng is a good choice.

Xiyangshen has been known to clear away heat and detoxify the toxins and strengthen the heart, which is a very good nourishing health care product, and black-bone chicken, a nourishing product with high therapeutic value.

Three, food incompatibility:

Xiyangshen should not be used with quinoa.

Consumption of American ginseng:

1. Do not drink tea: because tea contains a large amount of ellagic acid, which will destroy the active ingredients in American ginseng. Always drink tea after taking American ginseng for 2 ~ 3 days.

2. Do not eat radish.

3. Beware of adverse reactions: some people taking American ginseng may have chills, hypothermia, loss of appetite, abdominal pain, diarrhea; some may also have dysmenorrhea and delayed menstruation; others may have allergic reactions, with blisters of varying sizes scattered in the upper and lower limbs and abnormal itching. The blisters may absorb and subside on their own after stopping the drug.

The above is all about the nutritional value of Western ginseng and black chicken are very high, Western ginseng stewed black chicken should be how to do all the content, I hope it will help you