Sea Cucumber Spot is very tasty and rich in flavor.

Sea Cucumber Grouper is a natural wild cold water fish. The meat of sea cucumber grouper is snow white, sweet, fragrant and fat, smooth and tender in the mouth, the fish bone is soft and cotton, the calcium content is very high, and the fish skin is soft and hard, similar to sea cucumber. Sea cucumber grouper has only one cartilage, at home when doing sea cucumber grouper should not be stewed for too long, usually about 8 minutes, so that the nutritional composition of the fish will not lose too much.

Sea cucumber grouper contains very high unsaturated fatty acids, collagen content is exceptionally rich. Sea cucumber grouper is a good seafood cuisine for all ages, women and children. Sea cucumber grouper is considered high in calcium among all fish, and it has only one cartilage, which makes it the best choice for women and children to eat fish. When you make sea cucumber and grouper at home, you should be careful not to stew it for too long, usually about 8 minutes, so that the nutrients will not be lost too much.

Sea cucumber and grouper delicious way

Warm mix sea cucumber and grouper skin: blanch the skin of the fish with warm water, add a little onion and green pepper, and then add chenggong vinegar, pepper oil, sesame oil, aji fresh soy sauce and mix well, plate on the table can be.

Sea cucumber grouper meat soup: wash and prepare the fish to add shredded green onion, ginger, salt marinade for 5 minutes, add water to boil in the pot, add fish into the pot, add wine, chicken essence, carrot chunks, simmer for about 5 minutes, turn off the heat and add salt, chopped green onion, parsley into the pot can be served.

Scallion scented sea cucumber spot: skinned fish into the plate, into the pot on high heat and steam for 5 minutes, remove, sprinkled with shredded green onion, green and red pepper, poured with soy sauce sauce, dripping seventy percent of the hot salad oil on the table can be.