Recipe: 30g white peony root, 10g licorice root, 30g white sugar

Preparation: 1. Moisten the slices of licorice and peony; put them into a pot and add 1000 ml of water.

2． Place the pot on medium heat, simmer for 20 minutes, filter out the residue, add sugar to the concoction and mix well.

How to eat: Drink instead of tea.

Efficacy: sour and sweet, transforming yin, and relieving internal and external stress.