The remedy for dysmenorrhea is an unspeakable pain. Any change in the body reminds us that we should pay attention to the hygiene of private parts during menstruation. Careless hygiene may breed bacteria. The following is the folk prescription information about dysmenorrhea for your reference.
Prescription for treating dysmenorrhea 1 1. Prescription for treating dysmenorrhea by Leonurus japonicus
1, Hu Xuan motherwort boiled eggs.
20g of rhizoma corydalis, 50g of motherwort and 2 eggs. Boil the above three ingredients with water, peel the eggs after cooking, and then put them back in the pot for about 20 minutes to eat soup and eggs. Has effect in dredging meridian, relieving pain, enriching blood, caring skin, and caring skin.
2, motherwort and nutgrass galingale soup
Motherwort and Cyperus tuber each100g, chicken 250g, and onion 5. Mash onion, stir-fry with chicken, motherwort and Cyperus rotundus in water. Eat soup and chicken. It is suitable for dysmenorrhea and can brighten skin tone.
Second, hawthorn remedies for dysmenorrhea
1, hawthorn wine
300g of dried hawthorn and 500ml of low-alcohol liquor. Wash the dried hawthorn, remove the core, chop it up, put it into a big bottle with a stopper, add Chinese liquor, plug the bottle mouth, and soak it for 7 ~ 10 days before drinking. Every time 15ml. Shake 1 ~ 2 times a day during soaking. Has that effect of invigorating spleen and dredge menstruation. It is suitable for female dysmenorrhea and can promote the construction of body and skin.
2, hawthorn sunflower brown sugar soup
50 grams of hawthorn and sunflower seeds, and 0/00 gram of brown sugar/kloc. Put the above materials and appropriate amount of water into a pot and fry or stew together, and remove the residue to get soup. Has effect in invigorating middle energizer, invigorating qi, invigorating spleen, regulating stomach, and promote blood color. It is suitable for dysmenorrhea with deficiency of both qi and blood. This soup should be drunk 3 ~ 5 days before menstrual cramps, which has good analgesic and cosmetic effects.
3, hawthorn cassia twig brown sugar soup
Hawthorn meat 15g, cassia twig 5g and brown sugar 30-50g. Put hawthorn meat and cassia twig into a clay pot, add 2 bowls of clear water, and simmer until the remaining 1 bowl, add brown sugar, mix well and boil. It has the effects of warming meridians, dredging veins, removing blood stasis and relieving pain. It is suitable for women with cold dysmenorrhea and gloomy complexion.
Third, ginger remedies for dysmenorrhea
1, ginger and barley porridge
Zingiberis Rhizoma, Folium Artemisiae Argyi each10g, and Coicis Semen 30g. Boil the first two ingredients in water to get juice, cook the coix seed porridge until it is 80% mature, and add the medicinal juice to cook it until it is 80% mature. Has effect in warming meridian, removing blood stasis, dispelling cold, removing dampness, and caring skin. It is suitable for dysmenorrhea due to cold-dampness stagnation.
2, ginger jujube brown sugar water
30g of dried ginger, 30g of jujube and 30g of brown sugar. Wash the first two flavors, slice dried ginger, remove the core of jujube, and add brown sugar to fry. Eat soup and dates. Has that effect of warming meridian and dispelling cold. Suitable for cold dysmenorrhea and chloasma.
3. Ginger, jujube and Chili soup
Ginger 25g, jujube 30g, pepper 100g. Ginger is peeled, washed and sliced, jujube is washed and pitted, put into a earthen pot with pepper, add 1 bowl of half water, fry with slow fire until more than half of the bowl is left, and remove residue to leave soup. Drink, one dose a day. Has that effect of warming middle energizer and relieving pain. It is suitable for cold dysmenorrhea and has the effect of smoothing skin.
4, black bean egg wine soup
60g black beans (black beans), 2 eggs, yellow rice wine or rice wine 100ml. Boil black beans and eggs in water. Has the functions of regulating middle energizer, lowering qi and relieving pain. It is suitable for dysmenorrhea caused by deficiency of qi and blood in women, and has the effects of nourishing blood and moistening skin.
Prescription for dysmenorrhea II. Prescription for dysmenorrhea II.
Complete Collection of Treatments for Dysmenorrhea
Mu Yi Jujube Tea: Take motherwort 15g and jujube 30g, add appropriate amount of brown sugar, and take one dose every day, once in the morning and once in the evening.
Massage method: the patient lies on his back in bed, rubs his hands first, and then puts them on his abdomen. First, he massages 60 ~ 100 times from top to bottom, then 60 ~ 100 times from left to right, and finally massages 60 times in a circular way, once in the morning and once in the evening, with local skin ruddy.
External application method: grind 5g of Radix Aconiti and 5g of Radix Aconiti Kusnezoffii into fine powder, and then apply externally with onion juice and honey for 2-3h. Once a day.
Acupuncture: The best time for acupuncture is before or during dysmenorrhea. The main acupoints are spleen meridian, blood sea, ground machine and Sanyinjiao, and the needle is kept 1 hour. Once a day, 1 ~ 3 times can relieve pain. It can be cured in three menstrual cycles.
Prevention methods of dysmenorrhea
Mineral supplement
Calcium, potassium and magnesium minerals also help to relieve dysmenorrhea. Experts have found that women who take calcium have less dysmenorrhea than women who don't take calcium. Magnesium is also important because it helps the body absorb calcium effectively. May wish to increase the intake of calcium and magnesium on the eve and during menstruation.
Avoid drinking coffee
Coffee contained in coffee, tea, cola and chocolate will make you nervous and may cause discomfort during menstruation. Therefore, coffee should be avoided. In addition, the oil contained in coffee may also stimulate the small intestine.