1, heat comparison
Rock sugar is made of white sugar through the processes of dissolution, filtration, boiling, crystallization, etc. Its purity is not as high as that of white sugar, but its calorie is not much different from that of white sugar. The calorie per 100 grams of rock sugar is 397 calories, while that of white sugar is 396 calories.
2. Usage of rock sugar
As long as rock candy and sugar are eaten in moderation, calories are easily consumed and will not lead to weight gain. Rock sugar is widely used in life. It is not only a sweetener in life, but also a nutritional supplement with tremella, Sydney and bird's nest. It is also a material for making Sugar-Coated Berry. Rock sugar is not as easy to deteriorate as sugar, because it becomes more stable after multiple processes.
3, rock sugar medicinal
Traditional Chinese medicine believes that rock sugar has the effects of moistening lung and relieving cough, clearing phlegm and removing fire, and it is mainly used for treating lung dryness and cough, relieving cough without phlegm and so on. The medicinal value of rock sugar is extremely high. Apart from the above-mentioned functions, rock sugar also has the functions of invigorating the middle energizer, invigorating the spleen and regulating the stomach, nourishing yin and moistening dryness, etc. It can treat deficiency of middle energizer, night sweats in children and sore throat.
4, warm tips
Although the calorie of rock candy is not very high, it should be noted that you can't eat more at once. If you eat too much, you will still get fat and affect your appetite. Diabetic patients and hyperglycemia patients should not eat rock candy. People who often get angry can take rock sugar water for a long time to achieve the effect of getting rid of fire.