Recently the weather is hot, but do not give up to make up for the body, at home to avoid the summer heat to drink a bowl of Cordyceps soup is also no better, that Cordyceps is a famous traditional Chinese medicine, Cordyceps soup how to do to make the flavor better? Below to share with you some Cordyceps health soup.
I, cough Cordyceps soup1. Ingredients: 1 duck, 4 slices of ginger, 20 grams of Cordyceps sinensis.
2. Practice: pick clean water duck, remove the hair intestines, ginger, Cordyceps sinensis into the duck belly, water immersion to half of the duck, placed in a stew pot, stewed in water for 2 hours.
3 efficacy: nourishing and beneficial to the blood, bronchial asthma, chronic bronchitis in the elderly, weak cough, daytime phlegm and night coughing difficult to sleep with therapeutic effects.
Two, Cordyceps chicken soup1. Ingredients: 1 chicken, 25 grams of Cordyceps, 15 grams of round meat, 6 dates.
2. Practice: chicken pick clean, with other ingredients together into the pot, add the right amount of water, boil for 3 hours.
3. Efficacy: blood nourishing Yin, tonifying lungs and kidneys, beneficial essence.
Three, Cordyceps Stewed Lamb Soup1. Ingredients: 10 grams of Cordyceps sinensis (2 money), 10 grams of cannabinoids (2 money), 10 grams of Cistanche (2 money), 100 grams of lamb (2 money) 2 slices of ginger.
2. Practice: wash the Cordyceps, mutton put down in boiling water, cook for 5 minutes to pick up and wash, all the materials with the same into the stew pot, add the right amount of boiling water, cover the lid and stew for 4 hours, under the salt seasoning can be.
3. Efficacy: the treatment of dizziness, black eye circles, mosquitoes.
Four, Cordyceps braised pigeon soup1. Ingredients: 2 lean pigeon, lean meat 200 can (4 money), Cordyceps 15 can (3 money), ginger 1 slice.
2. Practice: Cordyceps washed, pigeon cut off the feet, washed, put in boiling water and boil for 5 minutes, take up and wash. Lean meat in boiling water for 5 minutes, pick up and wash. Put the white crane, lean meat, cordyceps, ginger into the stew pot, add the right amount of boiling water, cover and stew for 4 hours and a half, under the salt seasoning can be.
3. Efficacy: nourishes Yin, brightens the day, and refreshes the mind.
Lastly, it is important to note that the best way to store Cordyceps is to put it in the refrigerator at a temperature of -3 degrees Celsius!