A horseshoe is a water chestnut. Perennial herbs. The skin is purple and black, the meat is white, the taste is sweet and juicy, and it is crisp and delicious. It can be used as fruits and vegetables and is a popular seasonal product. It is nutritious and contains protein, fat and carbohydrates. It can be eaten raw, cooked, made into starch and used as Chinese medicine. Chinese medicine believes that it can quench thirst and promote digestion.

It is a kind of food belonging to Cyperaceae. It is also called horseshoe because it looks more like horseshoe. But in fact, it is just a kind of food used as a vegetable. Horseshoe can promote human metabolism, and has certain inhibitory effect and effect on bacteria and viruses.

Moreover, the phosphorus in it can promote the development of human body, at the same time, it can promote the metabolism in our body and effectively regulate the acid-base balance of our body. Horseshoe tastes good and contains a lot of nutrients.

Generally speaking, water chestnut can be fried as a vegetable or eaten raw. It's delicious and refreshing to eat raw only after peeling. You can also stir-fry horseshoe, steamed pork with horseshoe, stir-fry horseshoe lean meat, stir-fry mutton brisket with horseshoe, eat horseshoe sheep nan and eat horseshoe cauliflower. It is a delicious dish.