Tomato and egg are very common home cooking, so have you ever eaten tomato and egg noodles? You can know from the name of the recipe that tomato and egg noodles are composed of tomatoes, eggs and noodles. So how does such a delicious recipe work? Today, I will explain to you how to make tomato and egg noodles.

material

Noodles, tomatoes, eggs, salt, monosodium glutamate, sesame oil, old ginger slices.

working methods

1, two tomatoes are washed and sliced, two eggs are mashed, the egg liquid is salted, and a piece of ginger is chopped;

2. Put oil in the pot, pour the egg liquid into the fried egg and take it out;

3. Add oil again, stir-fry the ginger, pour the tomatoes into the stir-fry, wait for the tomatoes to run out of water, then pour the egg blossoms into the stir-fry for a while (you can add a little sugar, only a little if you think the tomatoes are too sour);

4, then add water to taste (water can be a little more than when making soup). You can cook it for about five minutes, then pour it into a noodle bowl and add salt (more salt), monosodium glutamate and sesame oil.

Effect of tomato and egg noodles

Tomatoes are very nutritious and rich in vitamins and carotene. These elements have very strong antioxidant capacity, which can eliminate the aging substances in the human body and free radicals in diseases. Eating tomatoes can prevent cardiovascular diseases and protect male prostate.

Eggs are also very nutritious. Eating some eggs can supplement the body's calcium and protein. Eating some eggs at ordinary times can prevent physical diseases and improve the immunity and resistance of the body.

Tomato and egg noodles can protect the liver well. Eating some can effectively prevent cancer, as well as beautify and protect skin. Eating tomato and egg noodles can also eliminate spots on your face. Tomato and egg noodles can be appetizing, and people with poor appetite have a good effect.

After reading the above practice, do you want to say that this is no different from tomato bibimbap? In fact, the difference between the two is that rice is replaced by noodles. Of course, there is little difference in practice. Tomato and egg noodles are delicious. If you don't know what to eat for breakfast, you can try tomato and egg noodles. I hope the above knowledge can help everyone.