First of all, we do not say the cost, this is based on the brand to position, the brand's influence to determine the cost of joining, but the most reliable or how to do it yourself to make a delicious cheese baked sweet potatoes, then I'm a few of this method today to tell you, I hope that you can enjoy it, and if you are satisfied, please add a concern.

When the earth fat round sweet potato meets white rich cheese, they will collide between what love sparks it ~ ~ ~ ~ usually only in a slightly upscale restaurant to eat desserts, and now at home can also be operated ~ ~ ~ Come

on a come on, you do not want to miss the moment to witness the delicious ~ ~ ~ ~

Required materials: sweet potato 3 butter 45 grams cheese 45 grams of milk 15 grams of milk 15 grams of butter, and then the sweet potatoes. 45 grams of cheese 45 grams of milk 15 grams of sugar 25 grams of egg yolks 1

Cheese Baked Sweet Potato Steps

1. Wash the outer skin of the sweet potatoes, cut them in half, and steam them in a pot. It is best to choose red sweet potatoes (that is, the kind that is yellowish in the picture).

2.

Prepare other accessories. 1. butter and cheese cut small pieces, soften and spare. 2. the amount of milk is to look at the sweet potato to decide, because this time it is steamed, the moisture is sufficient point, so the amount of milk is a little less; if it is put in the microwave oven ding ripe, then you can be milk a little bit more. 3. sugar, too, after the sweet potato is steamed, you can taste a little bit of their own adjusted to put the amount of sugar.4. put the butter, Cheese, sugar and milk mix.

3. After the sweet potatoes are steamed, use a small spoon to scoop out the sweet potato puree in the center and put it into the butter-cheese mixture. Don't dig too clean, leave a 3-4mm wide edge, otherwise the sweet potato will be easily deformed if the edge is too thin.

4. Stir the mashed sweet potato and butter cheese mixture together.

5. Spoon into the sweet potato tray, filling it into a hill shape with some arching in the center.

6. Sprinkle the top with grated cheese.

We all know that sweet potato is rich in starch, dietary fiber, vitamin A,B,C and some essential potassium, iron, selenium, calcium and other trace elements. It has a high nutritional value, can effectively maintain the elasticity of blood vessels, but also by scientists called the most balanced nutritional health food. Sweet potato is a very good choice for people who want to get fit, lose weight or improve gastrointestinal digestion. So, we can eat a little more sweet potatoes appropriately.