The sugar content of Char Kway Teow depends on the ingredients used and the cooking method. Generally speaking, the sugar content of Char Kuey Teow is relatively low because the main ingredients are Kuey Teow and vegetables rather than seasonings that add a lot of sugar. However, if high-sugar seasonings such as sugar or sweet sauce are added to the fried kway teow, the sugar content will increase. In addition, if high-sugar ingredients or syrups are used, it will also increase the sugar content of the fried rice noodles. Therefore, to control the sugar content of Char Kway Teow, choose low-sugar or sugar-free seasonings and reduce the amount of added sugar.
Char kway teow will be relatively low in sugar if you use a small amount of seasonings and ingredients and use healthy cooking methods, such as stir-frying with less oil. Conversely, if a large amount of seasonings and ingredients are used, or high-calorie cooking methods such as deep-frying are used, the sugar content of the char kway teow may increase.
Overall, the sugar content of Char Kway Teow is relatively low, but the specific sugar content will vary depending on the ingredients and cooking methods. If you are concerned about your sugar intake, it is recommended to choose ingredients with less added sugar and healthy cooking methods to reduce your sugar intake in Char Kway Teow.