Mustard greens are cold and hot, mustard greens are cold, but also to clear the heat and reduce the fire, the stomach cold people try to eat as little as possible, must be eaten when you want to add ginger.

1, mustard contains vitamin A, vitamin B, vitamin C and vitamin D is very rich. Specific effects are refreshing, mustard contains a lot of ascorbic acid, is very active reducing substances, involved in the body of the important redox process, can increase the oxygen content of the brain, stimulate the brain to the use of oxygen, refreshing, relieving fatigue effect.

2, followed by detoxification and swelling of the function, can resist infection and prevention of disease, inhibit the toxicity of bacterial toxins, promote wound healing, can be used to assist in the treatment of infectious diseases. There is an appetizing effect, because mustard pickle has a special flavor and aroma, can promote gastric and intestinal digestive function, enhance appetite, can be used to appetizing, help digestion.