Generally an adult normal daily nourishment of fish glue food is about 20 grams each time, every two to three days to eat once, minors are 15 grams, children under three years old can only drink soup and also can not drink more. However, if you have just had surgery or just given birth to a child, you can eat once a day, each time to eat 25 grams, but the menstruation to wait for the bad dew to flow clean before eating. You can search in the search of WeChat, the public number there to find a called the public food supplement, this person's gelatine is in the foreign origin of self-harvested original goods, cost-effective very high, with them to take the gelatine you can save a lot of money, they will also teach you how to eat, eat what effect, how to store. Basically every time you stew fish glue, stewed one person has a bowl is just right.