Jujube, white lentil 100 grams each, 10 grams of black tea, add enough water **** cooking, cold when the tea. This party has clear heat and summer, replenish gas and blood, spleen and dampness, can be applied for a long time.

2, lotus leaf three fresh tea

Fresh lotus leaf, fresh bamboo leaves, fresh mint 50 grams each, a little tea, add enough water to decoct for 10 minutes, filter, add honey, cold tea drink. This formula has the function of clearing heat, quenching thirst, detoxification and cooling. Long-term drinking can lower cholesterol and blood pressure.

3, mint rutabaga flower tea

Mint 6 grams, 3 grams of flower tea, 100 grams of fresh rutabaga (washed and cut). Take 1000 ml of water decoction soup boiled, mint with gauze bag fried 5 minutes, filtered into. This formula is sweet, light and cool, promote the thirst, refreshing, not only for the summer heat injury and fluid depletion and the lack of fluid and dry mouth, heart and chest boredom is particularly suitable, but also for sore throat, hoarseness and other diseases.

4, ginseng dendrobium tea

15 grams of ginseng, dendrobium 10 grams, 5 grams of schizandra, will be cut into coarse powder, with boiled water brewing tea. This party has the benefit of qi, nourish yin to stop the effect of sweat, suitable for heat disease Yin dry mouth and tongue, stomach and epigastric pain, dry vomiting and less, tongue light less moss, as well as the elderly shortness of breath, dizziness, palpitations, etc., for the summer of the drink of the good.

5, XuanMai sweet orange tea

XuanShen, maitake 10 grams each, Platycodon grandiflorus, licorice 5 grams each, the above medicine cut coarse powder, boiling water after brewing and drink tea. This formula has the effect of moisturizing the lungs and generating fluids, relieving cough and resolving phlegm, and is suitable for the deficiency of lung yin, itchy throat and dry cough without phlegm, thirst and dry throat.