Big mistake

In fact, the dry weather drink a bowl of honey dates water, but also moisturizing and can be removed from the fire

The method is very simple, honey dates 4-5, the best choice of small grains, it's easier to cook

Plus a little water to cook with a spoon to the honey dates crush, and then cook for 10 minutes after you can drink. If you want dessert, add rock sugar. (I was a little boiled and poured directly into the thermos, and then have a day to drink)

You can also add some snow fungus, north and south apricot, rose ........ according to their own preferences.

If you add carrot is also very suitable for small BB drink yo

Carrot honey date water

Main ingredient: 1 carrot or the right amount, honey date 2.

Seasoning:None.

Practice steps: (1) peel carrots, wash and slice; honey dates washed.

(2)Boil an appropriate amount of water in a pot, add honey dates and carrots.

(3) After boiling, cook on low heat for 1 hour to make the flavor, remove the residue and leave the juice. You can drink it directly or use it to mix rice flour.

Description and Remarks: carrots are rich in carotene, can strengthen the stomach, digestion and prevention of diseases caused by lack of vitamin A, baby indigestion or fire, you can use carrots, jujubes, boiled water to flush milk or flush the rice flour, there is a certain therapeutic effect.