Soaking sour plums and honey in water has the effects of strengthening the spleen and stomach, moistening the lungs, relieving coughs, moistening the intestines and laxatives. Among them, sour plums can strengthen the spleen, regulate the stomach, improve immunity, enhance memory and other functions. Honey can neutralize the acidity of green plums and is suitable for consumption with green plums. In addition, honey is a natural food that contains glucose, fructose, vitamins and other trace elements, which has good health care effects on the general population.

However, it should be noted that drinking sour plums and honey together with water should not be consumed in large quantities, as it may have adverse effects on the body. Therefore, when drinking sour plum and honey water, you need to choose according to your personal constitution and actual situation, and pay attention to drinking in moderation.