Mutton is one of the main meats consumed by the people of China. Mutton is more tender than pork and contains less fat and cholesterol than pork and beef. So what are the nutritional value and efficacy and role of mutton? Come together to learn about it.
Nutritional value of mutton
Effects and functions of mutton
1. Protect the gastric mucosa
2. Eating some lamb in the summer is beneficial, eat more lamb at the right time can go damp, avoid the cold, warm the stomach to produce fluids, to protect the stomach and intestines, which is contained in the "Yellow Emperor's Classic of Nei Jing" the saint of spring and summer Yang, fall and winter yin Yang's point of view is also in line with. 3. Warms the spleen and stomach Mutton can be used to treat regurgitation, thinness, and coldness caused by coldness in the spleen and stomach. 4. Warming the liver and kidney Lamb can be used to treat lumbar and knee pain and impotence caused by kidney yang deficiency. 5. Nourish the liver and brighten the eyes