2. It also has the function of clearing cholesterol and fat accumulation on blood vessel wall and preventing cardiovascular diseases.
3. Mung bean sprouts also contain riboflavin, which is very suitable for people with oral ulcers.
4. It is also rich in dietary fiber, which is a healthy vegetable for constipation patients and has the effect of preventing digestive tract cancers (esophageal cancer, gastric cancer and rectal cancer).
5. Bean sprouts are low in calories and high in moisture and cellulose. Eating bean sprouts regularly can achieve the goal of losing weight. It is especially suitable for people with scurvy, oral ulcer, digestive tract cancer and weight loss, and is also suitable for people who are addicted to alcohol, tobacco and fat. Bean sprouts are coarse in dietary fiber, difficult to digest, cold in nature, and should not be eaten for a long time.