Do Job's tears and red beans porridge in addition to not adding rice, but also according to the individual's situation to add or subtract.

Darkness, lack of spirit, or even palpitations, sleepiness, emptiness in the heart add cinnamon.

The irritability and insomnia, or face rashes, pimples plus lily and lotus seed.

Cold pain in the stomach, poor appetite, fear of cold plus ginger;

Kidney deficiency plus black beans;

Foot fungus plus soybeans; cough plus pears; loss of appetite, the body win thin plus yam;

Diarrhea, abdominal pain, diabetes plus pumpkin;

Weakness, premature ejaculation, spermatorrhea, nocturnal urination plus gorgonian;

Pregnant women minus the lilies of the woods. p>

Pregnant women reduce barley, add a small amount of astragalus, ginseng;

Maternity reduce barley, add jujube, millet, brown sugar.

Main material: barley, red beans, equal amount of each a small handful,

Accessories: dates, cinnamon, etc. According to the individual physical condition can be referred to the table above plus or minus.

Practice: Job's tears, red beans, washed, no need to soak, directly into the cooking pot, pour enough water. If you add red dates or cinnamon, you can also add at this time. Open fire and cook until the water in the pot boils, turn off the fire and simmer for an hour. Turn the heat back on and cook until the water in the pot boils again, then turn off the heat and simmer for an hour. Turn on the heat again and cook until the water in the pot boils again, then turn off the heat and strain the soup for water and the red beans and barley for rice or porridge.

Remember to adopt oh! ~