The stomach is really a fragile little guy, afraid of cold, afraid of heat, afraid of spicy food, afraid of alcohol, afraid of smoking, afraid of not eating ...... Stomach cold also belongs to a kind of gastric disease, stomach cold is the stomach by the cold invasion of the stomach appeared in a kind of gastric disorders, often lose weight, irregular diet, cold food do not avoid the mouth, hungry a full meal, etc., may cause stomach cold. The stomach cold can be caused by a combination of the following. What is the formula that may be effective in solving the situation of stomach cold? I will take you to take a look together.
Morning the human body is in the fasting state, the symptoms of cold stomach is very easy to occur
A, stomach pain
Stomach cold people often because of the climate change, cold cold food and pain, pain with the stomach cold feeling, the temperature rises signs of the disease gradually become lighter. Therefore, we will find that most people with cold stomachs are afraid to eat cold, cold food, or when the weather becomes cooler, the temperature decreases, the stomach will hurt.
Second, nausea and vomiting
Because of the cold into the stomach, gastric power is not enough, the spleen and stomach can not laugh at the water and grains, thus causing vomiting, the signs of the same is afraid of the cold and like heat, and then do not want to eat, in the case of cold that is, cold vomiting, cold limbs, the two stools, the mouth is not thirsty, the lips are not burnt, the food long time does not melt, vomit does not smell.
Three, diarrhea
People suffering from stomach cold will be in the occurrence of stomach pain, cold after the phenomenon of abdominal pain and diarrhea. Generally in the season will be because of the low temperature in the fall and winter, and the occurrence of stomach cold diarrhea. But in summer and fall because of cold drinks and air conditioning use, the same will lead to the emergence of cold fear.
Four, insufficient qi and blood
Stomach warming the nature, the source of biochemistry, stomach cold caused by poor absorption, the body does not get enough nutrients, will cause a variety of chronic diseases with the breeding, if the stomach cold for a longer period of time, the upper heart and lungs will be cold signs, such as easy to catch a cold, pale, low blood pressure, insufficient qi and blood, and so on.
Fifth, the decline in appetite
The discomfort of the stomach often leads to a decline in appetite, do not want to eat, always feel the stomach empty, very difficult, sometimes for a long time will feel the mouth dry, bitter mouth.
Starting from the morning of the stomach activities
1, 7:30 am, on time to eat breakfast
Often do not eat breakfast triggered gastric disease, duodenal ulcer chances of up to 36%. It is also easy to lead to low blood sugar, memory loss, increase the risk of gallstones. A good breakfast should contain cereals, dairy, meat, soy products, fruits and vegetables. In addition, breakfast should not eat spicy stimulating food, so as not to damage the gastric mucosa in the fasting state.
2, stomach tea - spicy seed leaves clove tea
Materials: cloves, spicy seed leaves, mulberry leaves, yucca
Role clearing heat to fire, nourish the voice and lungs, detoxification and nourishing the face, appetizer, spleen, lowering the blood, lowering lipids
Practice take out the cloves 1g, spicy seed leaves 1g, mulberry leaves 0.5g, Jade Bamboo 05.g, then clean and put into the pot to boil for 30 minutes, and finally take can be.
Spicy Seed Leaf: Spicy Seed Leaf has a better inhibitory effect on Helicobacter pylori, the causative organism in spleen and stomach diseases, which helps to treat atrophic gastritis, superficial gastritis and other Helicobacter pylori positive conditions.
Yuzhu: sweet, slightly cold, belonging to the lung, stomach meridian. It is the rhizome of the herb for the lily plant yucca. It can nourish yin and moisten the lungs; nourish the stomach and produce fluids.
Mulberry Leaf: Quercetin in mulberry leaf can reduce the probability of gastric ulcer caused by Helicobacter pylori.
Clove: an aromatic stomachic agent, can relieve abdominal gas and bloating, increase gastric secretion, enhance digestion, reduce nausea and vomiting, can effectively neutralize gastric acid, Helicobacter pylori, staphylococcus, streptococcus, Escherichia coli, typhoid fever bacillus, Pseudomonas aeruginosa, etc. In addition, clove oleoresinol can also impede the propagation of Helicobacter pylori, which can be used to suppress the bacterial sterilizing effect.
3, fried rice to warm the stomach
Fried rice is the easiest food to warm the stomach. Usually at home to prepare a good quality, clean rice, fried to slightly yellow put in a dry, cool place for storage, breakfast used to cook porridge, or in the porridge to add part of the fried rice, cut a few slices of ginger with the pot, but also have the role of warming and stomach. It is recommended to drink a cup of hot milk every night half an hour before going to bed, which is better for the stomach and intestines.
4, supplemental probiotics
Life often supplemental probiotics can not only enhance the combat effectiveness of beneficial bacteria, help to maintain intestinal health, enhance intestinal motility, but also improve the intestinal environment where the bacteria are located, inhibit the growth of harmful bacteria. In fact, in addition to yogurt, cheese, some other fermented foods also contain probiotics, such as kimchi, natto, curd and so on.