Each 100 grams of sesame seed paste contains 19.20 grams of protein, 52.70 grams of fat, 22.70 grams of carbohydrates, 5.90 grams of dietary fiber, vitamin A17.00 micrograms, 100.00 micrograms of carotenoids, thiamine 0.16 milligrams, 0.22 milligrams of riboflavin, 5.80 milligrams of niacin, vitamin E35.09 milligrams, calcium 1170.00 milligrams, phosphorus 626.00 milligrams, sodium 38.50 milligrams, magnesium 238.00 milligrams, and sesame seed paste in the iron, zinc, selenium, copper and manganese content is also very high.
Expand: Sesame Seed Paste Processing Flow
Raw Material→Pure Material→Baking and Frying→Cooling→Milling→Filling→Finished Product
Operating Points:
1, choose sesame seeds with good ripeness and no moldy or rotten deterioration.
2, soak sesame seeds in water for about 10 minutes, and gently stir, fish out the water floating grain, empty skin and impurities, and then fish out to dry and spare.
3, with the fire frying, and constantly stirring, to prevent the sesame seeds scorched, fried until the sesame water evaporation is complete, the hand can be gently crushed can be.
4, fried sesame seeds need to be cooled immediately, to avoid nesting pot.
5, you can use the stone mill grinding, you can also use the grinder grinding. The finer the sesame seeds, the better the taste.
6, fill while hot, and keep it sealed.
7, brown or tan, no moldy spots have a significant sesame paste flavor. No burnt, moldy taste or other bad smell no toothless, no bad taste.
Black sesame efficacy and function
1, calcium: per 100 grams of black sesame seeds containing calcium close to 800 mg, and per 100 grams of milk calcium content of 200 mg or so, it can be seen that the black sesame is a good supplemental calcium.
2, lower blood pressure: black sesame seeds are rich in potassium, per 100 grams of black sesame seeds containing potassium, while containing sodium is much less, the ratio of potassium to sodium content is close to 40:1, which is very important for the control of blood pressure and maintain a healthy heart.
3, hair moisturizing: modern research has proved that the hair follicles in melanocyte secretion of melanin reduction is the main cause of gray hair, which reduces the number of tyrosinase is one of the pathological mechanisms, the study found that the black sesame seed aqueous extracts can prompt the expression of tyrosinase, melanin synthesis can be improved, white hair can therefore become black again.
4, skin care and moisturizing: research that reduces the production of free radicals, remove aging metabolites and improve antioxidant enzyme activity, is an effective way to delay skin aging. Black sesame is rich in natural vitamin E, its content is high in plant foods, vitamin E is a good antioxidant, appropriate supplementation of vitamin E can play a role in moisturizing the skin.
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