Flavor: Salty and fresh flavor Process: Stir-frying dried parsley Preparation Materials: Main Ingredients: 300 grams of celery
Auxiliary Ingredients: 200 grams of dried parsley
Seasonings: 2 grams of peppercorns, onion 5 grams of salt 4 grams of chicken 2 grams of chicken broth, soya sauce 5 grams of canola oil 25 grams of canola oil to teach you how to do fried celery. g, canola oil 25 grams to teach you how to do fried parsley, how to do fried parsley is delicious 1. celery, parsley, respectively, shredded;
2. parsley frying pan placed on the stove, hot pour sunflower oil;
3. oil is hot, sprinkle a few flower seeds, stir fry after the flavor removed;
4. add chopped scallions, after the flavor to add the cut parsley, stir fry quickly;
5. parsley, canola oil 25 grams of canola oil;
5. parsley, canola oil 25 grams of canola oil;
5. canola oil 25 grams of canola oil;
6. p>
5. When the celery is stir-fried to medium-rare, pour in the dried shreds;
6. Stir-fry for 1 to 2 minutes, then add salt, chicken essence and soy sauce;
7. Stir-fry for a few more times and then remove from the pot. celery tofu noodles recipe details Vegetarian and Efficacy: fine staple food qi and blood double tonic recipes hypertension recipes osteoporosis recipes
Flavor: savory flavor Craft: fried celery tofu noodles ingredients: main ingredients: 100 grams of noodles
Supplementary materials: 100 grams of celery, goji berries 12 grams of tofu (South) 100 grams of ham 50 grams of shiitake mushrooms (fresh) 30 grams
Seasoning: onion 10 grams, ginger 5 grams, garlic (white skin) 10 grams, 5 grams of salt, 10 grams of soy sauce, 50 grams of vegetable oil to teach you how to do celery tofu noodles, how to do celery and tofu noodles to taste 1. will be celery after washing and chopped into small particles;
2. goji berries to remove the impurities and then washed;
3. tofu into small cubes;
4. ham cut into particles;
10. add 1500 ml of water in the stew pot, boil with the fire;
11. put in the noodles, cooked in the usual way, fishing into a bowl;
12. stir-fried celery and tofu and noodles mix well that is complete. Tips - Health Tips:
1. This product has the effect of replenishing deficiency and lowering blood pressure, suitable for kidney yin deficiency type of hypertension patients;
2. The symptoms of headache, dizziness, tinnitus, head and face baking heat, five heartburn, lumbar and knee soreness and weakness, palpitation, insomnia, the tongue is tender and red, moss, thin and number of veins, and so on.
Tips - food incompatibility:
Wolfberry: wolfberry is generally not suitable and too much tea warm tonic such as cinnamon, red ginseng, jujube, etc. *** with food.