Second, the menu description
At first, I was worried that clear soup was tasteless. After adding mutton slices, the soup will become fragrant in an instant, and the mutton rolls add a strong mutton flavor, making the soup delicious immediately.
Third, the amount of materials used.
Ingredients: mutton 200g bean jelly 200g mushroom 50g tomato100g red pepper 50g spinach 50g auricularia 30g.
Seasoning: salt, vinegar, 50g chicken essence, 5g onion, ginger, sesame oil, coriander 10g pepper 10g.
Fourth, specific practices.
1. Cut the mutton into thick slices of the same size.
2. Cut the bean jelly into thick slices.
3. Wash and cut tomatoes, and shred onions, ginger and red peppers.
4. Wash the cabbage and cut it into large pieces, soak the fungus in hot water, wash the mushrooms and tear them into pieces, shred the red pepper, wash the spinach and cut the parsley into sections.
5. Add water to the pot, add mutton slices, boil, skim off the floating foam, add pepper, ginger, salt and onion, and cook for later use.
6. Add some mutton soup to the pot, and then add shredded red pepper, fungus, mushrooms, cabbage, tomatoes and spinach.
7. Cook for a few minutes, then add the powder.
8, after cooking, add vinegar, pepper, chicken essence, sprinkle with coriander powder to taste, delicious, moderate sour and spicy, oily but not greasy, appetizing and refreshing powder soup bowl with sesame oil, soup color red, pink, cabbage green, good color and flavor powder soup can be eaten.
Tips:
1, mutton is hot, tonifying yang and benefiting qi. Eating mutton in moderation after beginning of autumn is of great benefit to the body's warming. Mutton is rich in calcium and iron, which is higher than pork and beef. Its meat quality is tender, with less fat and cholesterol.
2. Mutton is not suitable for people who often have oral erosion, red eyes, dry throat, swollen gums, irritability, bitter taste or often feel dry mouth.
3, not suitable for people with yin deficiency and fire, usually easy to get angry. Winter tonic is more suitable for eating mutton.