At first, the baby should start with liquid food, and then start feeding semi-liquid food when the baby gets used to it, then semi-solid food, and finally solid food, in this order. Bao Ma can make some vegetable juice or fruit juice for your baby first, then pure rice paste, and finally get some vegetable paste and vegetable rice paste for your baby to eat.
So, what complementary food is suitable for a baby of seven and a half months?
1. carrot apple juice: peel and slice carrots and steam them, then peel and dice apples; Put the prepared materials into high-speed blender and juice. Apple juice is squeezed and drunk now, otherwise it will be easily oxidized and blackened, which will affect the taste.
2. Egg yolk mud: cook the eggs and then take out the egg yolk; Put 1/4 egg yolk into the baby bowl and crush it with a spoon; Cook rice congee in a pot, mix the rice congee water with egg yolk and stir well, and finally pour a little rice porridge, so that the baby can eat it.
If the baby's swallowing ability is weak, you can steam the egg yolk for the baby to eat, and feed it a little first. If the baby has no allergic reaction, you can feed it to 1/2.
3. Chicken liver porridge: Wash a little chicken liver and scald it with boiling water; Rice congee in the pot; Chop the scalded chicken liver into pieces; When the porridge is cooked, pour the minced chicken liver and stir it a little.
The taste of chicken liver is quite special, and many babies may be unwilling to accept it. Therefore, when mothers feed chicken liver porridge, don't pour too much chicken liver at a time, and feed a small amount to let the baby accept it slowly.
Start with a few complementary food recipes:
Poached spinach and rice paste
Ingredients: spinach rice noodles
Practice:
Wash spinach, blanch in boiling water and cook.
After the spinach is cooked, remove the stalks, chop the leaves or grind them in a grinding bowl.
3 The rice noodles are brewed in proportion, and then a proper amount of chopped spinach is put in and mixed well.
Pork pumpkin puree
Ingredients: pork tenderloin, pumpkin
Practice:
1 Cut the pork tenderloin into small pieces and soak it in onion Jiang Shui to remove the fishy smell.
2 Soaked pork tenderloin is put into the pot with cold water, boiled, skimmed and fished out. Bring another pot of water to a boil and add pork to cook. Cook and remove.
Peel the pumpkin, remove the pulp, cut into small pieces and steam it in the pot.
4. Put the cooked pumpkin and pork into a food supplement machine, and add appropriate amount of warm water to make mud.
Carrot and chicken puree
Ingredients: chicken breast, carrots
Practice:
1 Clean the chicken breast, cut it into small pieces, blanch it in boiling water to remove blood foam, and then take it out.
Take another pot of water, add chicken breast, ginger and onion after the water boils, and cook the chicken.
Peel and slice carrots, steam them in the pot or put them in the pot for ten minutes before the chicken is cooked.
4 carrots and chicken are put into the food supplement machine, and a little chicken soup is added to make a fine mud.
To be a complementary food for 7-month-old babies, in addition to the ingredients added before, you can gradually add some meat ingredients such as white meat and red meat. The addition method is the same as before, first try a little, observe the reaction, and then continue to add. Supplementary food granules can leave some minced meat and vegetable powder to exercise the baby's chewing ability according to the baby's actual situation.
However, according to the supplementary question of the subject, the baby is just beginning to add complementary food, so at this time, most of the baby's complementary food should be mainly rice noodles, vegetable puree and fruit puree, and then add meat food after slowly adapting to complementary food.
These are my answers, and I hope they will help you.
Recommend 3 complementary foods suitable for 7-month-old babies:
1. Egg yolk mashed potatoes
Ingredients: egg 1 piece, potato 1 piece.
1. After the eggs are cooked, only the yolk is taken;
2. Wash and peel the potatoes, slice them, and pour them into a steamer for steaming;
3. After mixing the eggs and potatoes, crush them with an iron spoon, add a proper amount of warm water and stir well.
Egg yolk is rich in nutrition and contains trace elements such as lecithin, calcium, zinc and iron, which is helpful for baby's brain development; Potatoes contain a lot of starch and crude fiber, which can prevent your baby from constipation.
2. Pumpkin and rice porridge
Raw materials: rice, pumpkin
Practice:
1. Wash the pumpkin, peel it, cut it into small pieces, put it into the rice cooker together with the washed rice, add a proper amount of water, and press the porridge button.
2. After cooking, take it out and mash it with a spoon pumpkin and rice porridge.
This porridge is sticky, rich in rice fragrance and pumpkin sweetness, and rich in nutrients to meet the nutritional components necessary for baby development.
3. Pig liver mud
Raw material: pig liver
Practice:
1. Soak pig liver in clean water for 2-3 hours, then wash it with flowing clean water, remove fascia and cut it into small pieces;
2. Put the pork liver in a steamer and steam for 15 minutes;
3. The steamed pork liver can be crushed into mud, which can be eaten with appropriate amount of warm water, or added to rice flour or porridge.
Pig liver is rich in protein, fat, minerals, vitamins and other nutrients, among which iron and vitamin A are the highest, which can prevent iron deficiency anemia and promote baby's vision development.
The baby who is 7 and a half months old is still in the early stage of complementary food. The characteristics of food should be mainly muddy paste. Try to match some finger foods. Complementary food can be arranged once in the morning and once in the afternoon. Observe each new food for 2-3 days. If there is no adverse reaction, you can continue to add the next food.
Food suitable for 7-month-old babies.
1. Salmon and broccoli puree
Practice:
2. Pumpkin and carrot puree
Practice:
3. Blueberry yam mud
Practice: