It is best not to eat maca with other tonics and nutrients at the same time. This is because maca is already a very nourishing food. If you eat other tonics and nutriments while eating Maca, it may counteract the effect of Maca, and the unique alkaloids Macaene and Macamide in Maca can regulate the secretion of human hormones through the pituitary gland, but many foods now contain hormones, which is not conducive to the effectiveness of Maca.

1-3-year-old infants are not suitable for eating maca, because it is best for infants to eat breast milk, maca infants are difficult to digest and absorb, lactating women and pregnant women are not suitable for eating maca, and maca may have an impact on children.

Extended data:

Function:

1, Maca contains a high amount of iron, protein, amino acids, minerals such as zinc and taurine, which can obviously resist fatigue, enhance muscle endurance, resist exercise fatigue, help strengthen the immune system, enhance the body's disease resistance, resist fatigue, enhance energy and physical strength, and improve anemia symptoms. Make your skin look younger and more energetic.

2. Because MACA was born in a barren plateau, it needs superb energy to grow. Because of its growth environment and characteristics, Maca can quickly replenish physical strength to eliminate fatigue and restore energy, and it is one of the few qualified rapid physical strength enhancers that have passed the drug test.

3, enhance memory: make the mind clear and flexible, improve work efficiency, improve students' learning, maintain the memory ability of middle-aged and elderly people, make people clear-headed and clear-headed.

Baidu encyclopedia-maka