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Crushed porridge, how to make corn crumb porridge delicious, corn crumb porridge home cooking method

Methods of cooking corn residue porridge:

Raw materials preparation: 100g of corn residue, a little edible alkali. 1, prepare the appropriate amount of corn residue raw materials. 

2, boil the water to boiling. 

3, directly corn residue slowly poured into the pot and stir at the same time, be careful not to have a paste-like lumps. 

4, cooking corn residue need to keep stirring, it is easier to paste. If necessary, you can add a small amount of edible alkali to increase its consistency. 

5, half an hour later you can eat. 

Corn nutritional value and health effects:

1, it can prevent heart disease and cancer. 

2, delay aging lower serum cholesterol, prevent skin lesions function. 

3, it can also reduce atherosclerosis and cerebral hypoplasia. 

4, stimulate brain cells, enhance one's brain power and memory.