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Bilberry has been used to treat a variety of ailments since the 17th century. From the early 1820s to the present day, cranberry has been used as a herbal medicine to treat recurrent urethritis (UTIs). While there was no evidence of cranberry's antibacterial properties, its effectiveness in treating urethritis was unquestionable. And because of this effect, the popularity of bilberry juice has increased. Recent scientific research has shown that cranberries prevent E. coli - the most common cause of urethritis - from adhering to cells in the bladder wall, thus preventing the bacteria from causing urethritis.

Plant description

Cranberry is an evergreen shrub that grows in swamps in North America and is a close relative of blueberries and other bilberry plants. Cranberry plants have straight branches with leaves with small round spots on the lower branches. After the pink flowers bloom in June and July, they will produce red and black fruits.

How to get it

Cranberry can be obtained from juice, fresh or frozen fruit, cranberry concentrate, capsules and tablets.

Recommended dosage

The following is the recommended dosage:

Juice (including one-third of the original juice): 90 ml or more per day

Capsules: 6 capsules (equivalent to 90 ml cranberry juice cocktail)

Fresh or frozen cranberries: 45 ml (equivalent to 90 ml cranberry juice cocktail)

Precautions

No side effects or cautions have been reported. Remember that cranberries should not be used as a substitute for antibiotics during severe urinary tract inflammation.

Possible Adverse Reactions

To date, there are no documented interactions (positive or negative) of note between cranberries and traditional medicines.

Visual protector - natural blueberry

Vaccinium genus is a perennial deciduous or evergreen fruit tree and shrub in the Heather family. The scientific name is Vaccinium spp.

There are more than 130 species of bilberries, distributed in the northern hemisphere from the Arctic to tropical alpine areas. There are about 20 species in China, widely distributed in the mountainous areas of northeast and southwest. Cultivation history is short.

Important species include: V.ashei Reade, V.angustifolium Ait., V.australe L., Cranberry ( V.oxycoccus L.). The leaves are alternate, nearly elliptical, with short stalks, entire or serrated edges. Flowers axillary or terminal, solitary or in racemes; bisexual flowers. The berries are nearly round, mostly 0.5-2cm in diameter, blue-black or dark red; they contain many seeds, and there is often a persistent calyx on the top of the fruit.

Bilberry active ingredients

The pure natural bilberry [Bilberry Extract], which saves eyesight and prevents systemic vascular sclerosis, is extracted from the leaves of evergreen low shrubs in the cold regions of the Nordic mountains. The essence of the product, its main ingredients are natural rhodopsin and flavonoid.

Rhodopsin is the most basic substance in the eye that produces vision, and can enhance sensitivity to dark and weak light.

Flavonoids have the activity of vitamin P and are the best substances for protecting blood vessels.

The human eye is an organ with a highly precise structure, and its capillaries are most susceptible to damage. There are two main reasons for damaging capillaries:

〔1〕Arteriosclerosis caused by adult diseases is the basic factor that damages capillaries. Older people have many adult diseases, such as high blood pressure, diabetes, hyperlipidemia, etc., which can cause arteriosclerosis. Arteriosclerosis causes capillaries to become highly permeable and fragile, and eventually rupture, damaging vision, or even blindness.

〔2〕Reactive oxygen free radicals can also damage cells in the blood vessel wall and cells related to the blood microcirculation of capillaries, such as endothelial cells and red blood cells. After these two cells are oxidatively damaged, they will They lose flexibility and become very fragile. Some cells even shorten their lifespan and die prematurely.

The main functions of bilberry

According to the research of Dr. Mao Rui, an expert on bilberry in the United States, and Professor Mishishi Yan of Japan, the main functions of natural bilberry are as follows:

〔1〕Increasing the flexibility of capillaries can purely promote blood vessel expansion and elasticity and prevent blood vessel rupture.

[2] Provide antioxidants, which can eliminate free radicals that harden blood vessels and prevent arteriosclerosis. Therefore, bilberry is known as "the repairman of capillaries in the circulatory system."

[3] Bilberry can not only strengthen the capillaries in the eyes, but also strengthen the capillaries in other organs and tissues of the body to prevent vascular disease in various organs.

[4] Eliminate free radicals: When free. When radicals damage the DNA (deoxyribonucleic acid) in cells, cancer begins. Bilberry is an antioxidant, the nemesis of free radicals, and a scavenger that removes free radicals.

Main effects of bilberry:

Protect vision, prevent blindness, cyanosis, cataracts, retinal hemorrhage, improve myopia, macular degeneration, diabetic retinopathy, retinitis pigmentosa and night blindness, etc. Other effects. : Strengthen cerebral blood vessels, prevent cerebral blood vessel lesions, strengthen myocardial blood vessels, strengthen coronary arteries, strengthen renal blood vessels, prevent hematuria, urethritis and cystitis caused by glomerular capillary rupture, strengthen venous blood vessels, prevent varicose veins, and prevent ulcers. . Prevent arteriosclerosis; prevent the formation of thrombosis

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