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Nutritional value of ginseng fruit
Ginseng fruit, also known as longevity fruit, Fengguo and Yanguo, is a perennial dicotyledonous herb of Solanaceae, which is native to South America. Ginseng fruit is a kind of fruit with high nutrition. Its flesh is fragrant and juicy, seedless in the abdomen, unique in flavor, high in protein, low in fat and sugar, rich in vitamin C and various trace elements, among which zinc is the highest. Ginseng fruit contains 9 10 mg of protein, 650 mg of fat, 62.4 mg of carotene, C200 mg of vitamin C, with calcium content as high as 0.9 1%, iron 0.1%and cobalt 0.60%.

Ginseng fruit has anti-aging, anti-tumor, lowering blood sugar, stabilizing blood pressure and diabetes; It has the effects of strengthening the heart, improving intelligence, losing weight, improving immune function, whitening and beautifying, etc. The selenium content exceeds that of many vegetables and fruits at present. Selenium is one of the trace elements to maintain the normal vitality of the body, which can activate human cells and enhance the vitality of the body, and has the functions of preventing cancer and preventing cardiovascular and cerebrovascular diseases. Moreover, ginseng fruit has good preventive and therapeutic effects on various cancers, coronary heart disease, hypertension and diabetes, and is an ideal dietotherapy and health care fruit. []

Ginseng fruit can be used as medicine, ornamental and eaten as fruit. According to relevant information, the tender leaves of ginseng fruit can be made into tea, which has a significant auxiliary effect on diabetes. Ginseng fruit is picked and fried when it is green, and it can also be processed into canned food, fruit juice, jam and so on.