Qingjiang fish is better. Blackfish is a more common edible fish in China, they are larger, fast-growing, with fewer bones and spines, higher meat content, and higher protein content in the fish than chicken and beef. Qingjiang fish meat is tender and fresh, tender and delicate taste, fish meat is rich in protein, fat, carbohydrates, calcium, phosphorus, niacin, vitamins and other nutrients, known as the king of freshwater fish, is a good gift. Grass carp meat is delicious, rich in unsaturated fatty acids, favorable for blood circulation, rich in selenium, often eaten with anti-aging, skin effect. Compared with the three, the meat of Qingjiang fish is the most delicious and has a more delicate taste.