(1) Phosphorus-calcium compatibility
At present, people often use milk and hamburgers or sandwiches with meals is very inappropriate. Because milk contains a lot of calcium, and lean meat contains phosphorus, these two nutrients can not be absorbed at the same time, the medical profession called phosphorus calcium phase.
(2) oxalic acid and calcium are incompatible
Tofu should not be eaten with spinach, because spinach contains more oxalic acid, easy to combine with the calcium in the tofu into insoluble calcium salts, can not be absorbed by the body. Another calcium-rich seaweed, hairy vegetables should not be eaten with cauliflower, thick-skinned vegetables, because the latter contains more oxalic acid, the two mixed consumption of calcium absorption rate decreased significantly.
(3)Fiber and zinc are incompatible
Oysters and other marine mollusks are very rich in zinc, should not be eaten with beans, corn products or black bread, because the latter is a high-fiber food, the two eaten with the zinc absorption can be reduced by 65% to 100%.
(4) cellulose, oxalic acid and iron are incompatible
Animal liver, egg yolks, soybeans, etc. are rich in iron, can not be eaten with cellulose, celery, roo h, sweet potatoes, and should not be eaten with oxalic acid-containing vegetables such as spinach. Because fiber and oxalic acid will affect the body's absorption of iron in the above foods. In addition, in the human body essential trace elements, there are many antagonistic phenomena exist. These antagonistic phenomena, often through the absorption of food containing antagonistic elements of mutual metabolism, resulting in the accumulation of these elements or lack of performance, such as zinc and aluminum, zinc and iron, zinc and calcium. Their contents in the human body have a certain ratio, the ratio changes, indicating that the corresponding elements of excess and deficiency, sometimes in the human body to cause certain consequences. In general, food compatibility, refers to the existence of mutual antagonism between foods (including various nutrients, chemical composition) mutual constraints on the relationship, if not properly collocation, will cause a toxic reaction. This reaction is mostly a chronic process, often in the body's digestion, absorption and metabolism, reducing the bioavailability of nutrients, thus leading to nutritional deficiencies, metabolic disorders and diseases. People in the arrangement of meals should tend to avoid the bad, advocating rational meal preparation, to avoid food incompatibility, to improve the food nutrients in the body's bio-availability, to maintain the body's metabolism, has an extremely important significance
Dog meat + mung beans The same food will be bloated through the belly, and eat three or two can be cured by eating the empty cabbage.
Saccharin + sweet wine with food will be poisoned, with 20 grams of licorice with water.
Garlic + ground with food will affect the absorption of nutrients.
Chestnuts + duck meat can be poisoned if eaten together.
Milk + sugar Milk can react with fructose when heated to produce toxic fructose amino acids, which are harmful to the human body.
Garlic + scallions can harm the stomach if eaten together.
Lamb's liver + bamboo shoots can cause poisoning if eaten together.
Tofu + green onions Tofu contains calcium, green onions contain a certain amount of oxalic acid, the two **** food, combined into calcium oxalate, not easy to absorb.
Watermelon + lamb Eating the same injury to the vital energy, you can use licorice 100 grams of decoction water.
Spinach + cucumber Vitamin C-rich food ride with eating, it will destroy the vitamin C exhausted.
Garlic + dog meat Eating together will cause poisoning, which can be treated with human milk and drum juice.
Cucumber + celery Eating together will reduce the absorption of nutrients.
Peanut + cucumber Eating together will hurt the body, you can use the ground syrup water to detoxify. You can also eat Huo Xiangwan.
McDonald's+Carp Fish can be poisoned if eaten together, and can be detoxified by using ground water.
Persimmon+Crab Eating together will make you sick and poisoned.
Honey + rice will cause stomachache if eaten together.
Celery + snapper Eating the same will be poisoned, you can use olive juice to detoxify.
MSG + eggs Eggs also contain glutamic acid, scrambled eggs put MSG, will destroy and cover the natural fresh flavor of eggs.
Shrimp skin + red dates Eating together will be poisonous.
Chicken + sesame Severe death will occur if eaten together, use licorice decoction with water.
Goose meat + persimmons Severe death will occur if eaten together. You can use mung bean decoction with water.
Chocolate + milk These two are easy to eat with the formation of insoluble calcium oxalate, but also dry hair.
Lamb's liver + red beans eaten together will cause poisoning, you can use chicken shit white detoxification.
Milk + fruit juice Juice is an acidic drink, can make the protein coagulation into a block to affect the absorption, reduce the nutrition of milk.
Milk + orange Just drink milk to eat oranges, affecting digestion and absorption, but also make people bloating, abdominal pain, diarrhea.
Soybean milk + brown sugar brown sugar organic acid and soybean milk protein combined to produce denaturing precipitate, reducing the nutritional value.
Radish + fungus Eating together will get dermatitis.
Tomato + groundnut Eating together will get stone disease, vomiting, abdominal pain and diarrhea.
Persimmon + potato Eating potatoes, the stomach will produce hydrochloric acid, persimmon in the role of gastric acid precipitation, difficult to digest is not easy to discharge.
Soybean + pig's blood Eating together will be indigestion.
Western red chair + pig liver pig liver makes vitamin C oxidation deoxygenation, so that it loses its original ascorbic acid function.
Pork liver + cauliflower cauliflower contains cellulose in the aldehyde sugar vinegar residues and pig liver iron, copper, zinc and other micro-formation of chelates.
Honey + tofu flower Eating together can cause deafness, eat green beans can be treated.
Pork liver + bean sprouts Copper in pork liver will accelerate the oxidation of vitamin C in bean sprouts, losing its nutritional value.
Jujube + fish + green onions eaten with indigestion
Tomato + carrots Vitamin C-rich food with eat, will destroy the vitamin C.
Sour milk + banana Eating together can produce carcinogens.
Milk + leek Milk mixed with leeks, which contain a lot of oxalic acid, will affect the absorption of calcium.
Soymilk 10 eggs Eggs in the mucus protein easy and soy milk in the trypsin combination, not easy to absorb.
Alkaline + porridge Vitamin B1, B2, niacin and vitamin C are stable in acidity and easily broken down in alkaline environment.
Fish + tomato Vitamin C in food will have an inhibitory effect on the amount of copper precipitation.
Tomato + cucumber Cucumber contains vitamin C decomposition enzyme, the same food can make the vitamin C in tomatoes destroyed.
Fruit + radish Eating the same is prone to goiter.
Carrots + carrots carrots contain ascorbic acid enzyme destroys the vitamin C of carrots, so that the nutritional value of the reduced
> tripe pot lotus seed soup, and lead to food poisoning. Medical books explain: pork belly + lotus seed, cooking with white eggplant sticks fire, that is, into a very poisonous, food
> the must die. My hometown in Xingning City, Meizhou, due to coal mine flooding accident, the city's coal mines shut down to reorganize, so the price of coal
> up, so many villagers switch to a variety of dry branches to cook. Unfortunately, when my classmate's family made pork belly and lotus seed soup, the fire was made with
> dried eggplant branches and leaves, which led to the tragedy. I was shocked when I heard the news. So I went through some books
> books, searched for some information on food incompatibility, made a list as a reminder. By the way, I'll send it to you."
1 Pork + rhododendron stomach pain 36 Shrimp + melon will be poisoned
2 Pork belly + lotus seed (burned with white eggplant branch) poisoning will die 37 Shrimp + jujube will be poisoned
3 Beef + chestnuts will cause vomiting 38 Soft-shelled turtle + celery poisonous
4 Beef + brown sugar bloating death 39 Snail + fungus will be poisoned
5 Beef + salt vegetables will be poisoned 40 Snail + corn will be poisoned
6 Beef + catfish will be poisoned 41 Eggs + saccharin (tablets) will be poisoned, or death
7 Beef + snail will be poisoned 42 Eggs + brown sugar will be poisoned, nausea
8 Mutton + watermelon will hurt the vitality of the body 43 Tofu + honey will lead to deafness
9 Mutton + snail will be bloated 44 Tofu dregs + honey will be diarrhea
10 Dog + mung beans will be dysentery
10 Dog meat + mung beans will be poisoned 45 Garlic + honey will become chancre
11 Dog meat + eel will be poisoned 46 Onion + honey will hurt the eyes
12 Dog meat + green onion will be poisoned 47 Onion + honey will be poisoned
13 Rabbit + celery Hair loss 48 Radish + ginseng will stagnate the qi
14 Rabbit meat + ginseng will be poisoned 49 Radish + fungus will lead to dermatitis
15 Rabbit + green ginger will be poisoned 50 Honey + frying will be poisoned
16 Rabbit + red roti will be poisoned 51 Papaya + frying will lead to dysentery
17 Chicken + celery will hurt the vital energy 52 Watermelon + frying will lead to dysentery
18 Goose + egg will hurt the vital energy 53 Watermelon + eight treasures dan will be poisoned
19 Goose + duck pear will hurt the kidneys 54 Golden melon + eight treasure Dan will be poisoned
20 snapper + amaranth will be poisoned 55 potato + banana face spots
21 black fish + eggplant stomach ache 56 taro + banana caused by abdominal upsurge, poisoning
22 carp + pork will be poisoned 57 sweet potato + persimmons will be stones
23 carp + licorice will be poisoned 58 sweet potato powder + sesame oil will be poisoned
<24 Carp + chili pepper will cause hemorrhoids 59 Peanut + cucumber will hurt you
25 Carp + celery will cause dysentery 60 Wine + persimmon will cause chest tightness
26 Carp + cucumber will cause fetus poisoning 61 Hot wine + tomato will cause toxicity
27 Salmon + puffer fish will cause life-threatening injuries 62 Milk + tangerine + radish will hurt you
28 Carp + tree pea flower will cause toxicity and death 63 Milk + vinegar will cause dysentery
29 Carp + vinegar will cause toxicity and death 64 Carp + vinegar will cause toxicity
30 Milk + vinegar Dysentery
29 Eel + orange Poisoning 64 Milk + spinach Dysentery
30 Cuttlefish + snail Poisoning 65 Grapes + boiled water Causes diarrhea
31 Pufferfish + soot Poisoning death 66 Tomato + green beans Injury
32 Raw whale meat + large noodles Poisoning death 67 Kelp + pig's blood Constipation
33 Crab + persimmons cause diarrhea 68
34 crabs for mange patients will die 69
35 shrimp + vitamin C will die (equivalent to arsenic) 70
Note: Each of the above groups of compatible foods can not be eaten together or within two hours of each other.
Dietary taboos:
① Coughing avoid eating salted fish, leeks, garlic, shrimp, green onions, wine. (11) Itchy skin avoid eating sour fruit, chili.
② abdominal pain avoid eating tomatoes, sweet potatoes, glutinous rice snacks. (12) Insomnia avoid eating alcohol.
3 asthma avoid eating salted eggs, pickles, fishy things. (13) Hepatitis avoid eating duck, onions, pepper, wine.
④ Avoid eating wine, onions, headache. (14) Avoid eating glutinous rice and white wine for jaundice.
⑤ Avoid eating grease and candy for nasal congestion. (15) Avoid eating duck eggs, beans, and cucumbers for stomachache.
6 eye pain avoid eating chicken, duck eggs, salted fish, shrimp, crab, leek, garlic. (16) dysentery avoid eating fish, shrimp, oil, chives.
7 toothache avoid eating sugar, soy sauce. (17) lumbago avoid eating green onions.
⑧ sore throat avoid eating ginger, pepper, chili, cinnamon. (18) night sweats avoid eating wine, ginger, chives, garlic.
9 vomiting avoid eating sugar, oil, fish. (19) Ear rot avoid eating fish, shrimp.
⑩ diarrhea avoid eating oil, milk, tofu, cold, fish and shrimp. (20) dropsy avoid eating glutinous rice, all kinds of wine
Note seafood 4 taboos on the ok
/browse/?lm=3&fr=qlall_all
Consumption of seafood and drinking a lot of beer will produce too much uric acid, which will trigger gout. Excess uric acid can be deposited in the joints or soft tissues, which can lead to inflammation of the joints and soft tissues. Gout attack, not only is the invasion of the joints red, swollen, hot and painful, and even this will start the whole body high fever, like sepsis. The actual gouty joints are also a great way to get rid of the pain, and they are also a great way to get rid of the pain, and they are a great way to get rid of the pain.
Small reminder: Hong Kong, an infertile men's hair mercury test found that a week to eat four or more seafood meals infertile men, hair mercury content than normal fertility function of men nearly 40% higher. Reproductive medicine experts have reminded men to eat seafood in moderation, mercury will not only affect the sperm activity and quantity, long-term accumulation in the body will also damage the body.
Seafood taboo and some fruits with food
Fish and shrimp are rich in protein and calcium and other nutrients, if with some fruits such as persimmons, grapes, seafood, pomegranate, hawthorn, green fruit and other fruits with food, will reduce the nutritional value of falling protein. Moreover, certain chemical components of fruits are easy to combine with calcium in seafood, thus forming a new undigestible substance. This substance will irritate the gastrointestinal tract and cause abdominal pain, nausea, vomiting and other symptoms. Therefore, seafood and these fruits eaten together, should be at least 2 hours apart.
Shrimp and vitamin C should not be eaten together
Scientists have found that eating shrimp and other aquatic crustaceans, while taking a large amount of vitamin C, can cause death. Because a kind of arsenic is usually considered harmless to the human body, under the action of vitamin C, can be transformed into toxic arsenic.
Arthritis patients avoid eating more seafood
Sea cucumbers, sea fish, kelp, sea vegetables and other seafood, contains more uric acid, absorbed by the body in the joints after the formation of uric acid crystals, so that arthritis symptoms worsened.