In the daily diet of eel is a very common food, eel which is rich in nutritional value, and contains a lot of vitamins and a variety of minerals, regular consumption of the body is very good, and maternal consumption of eel during lactation can play the effect of breastfeeding, eel which contains high-quality proteins can promote the secretion of breast milk to achieve the role of the milk, and the practice is also very simple, the taste is also very good. The company's website is also a good source of information about the company's products and services.

Is the eel soup a good idea?

The eel soup can be milk, but also has the effect of replenishment of blood, the body of women after the birth of the body also has the effect of nourishment.

Practice

The practice of milk eel soup:

Eel casserole

Materials: 300g of eel, salted meat, vegetable oil, moderate amount of yellow wine.

Practice:

1, eel clean and cut into sections.

2, salted meat cleaned and sliced.

3, green onion, ginger and garlic taro washed and spare, taro sliced.

4, the pot of oil hot add ginger slices of garlic stir fry for a while.

5, garlic stir fry after adding eel stir fry.

6, eel sautéed and browned add salted meat sautéed to salted meat slightly oil when adding yellow wine.

7, add yellow wine stir fry for a while and then add boiling water, skimming foam.

8, the water boiled into a casserole over low heat and cook for ten minutes after adding taro, taro cooking become soft and sticky after sprinkling into the green onion can be eaten.

Beijingqi eel soup

500 grams of eel; 15 grams of dry Huishan; 6 dates; 200 grams of lean meat; a small piece of peel;

Beijingqi: 20 grams of ginger; 3 slices; 8 bowls of water (3-4 servings)

1, buy eel when the master dissected, not bone, clean, scrape the skin with the back of the knife "slippery gurgle! ", blanch and fish up. Do not scrape, blanch and then rubbed net;

2, lean meat washed and cut into pieces, blanch and fish up;

3, Astragalus, Huaishan and jujube washed, jujube flattened kernel;

4, Chenpi washed, scraped the inner flesh;

5, boil water, put all the materials, cook 20 minutes on high heat, and then turn to a small fire boil for one and a half hours, under the salt can be consumed.

Effects: replenish qi and blood, strong bones, nourish the liver and kidney, lower blood sugar. Particularly suitable for maternal menstruation dietary therapy to replenish qi and blood. But eel wind, itchy skin disease should not eat; chronic illnesses, such as bronchial asthma, lupus erythematosus should be careful to eat; the other disease is a deficiency of heat, or heat, dysentery patients should not be eaten.

Mulberry eel soup with reeds

Has the effect of clearing heat, moisturizing, tonifying, benefiting and nourishing the yin and yang.