10-15 minutes. Purslane is a heat-clearing and detoxifying drug in traditional Chinese medicine. Traditional Chinese medicine believes that the decoction time of heat-clearing and detoxifying drugs should not be too long. It is recommended to boil it for 10-15 minutes. If the boiling time is too short, the medicinal ingredients cannot be completely separated. If the boiling time is too long, This may result in loss of efficacy.

10-15 minutes. Purslane is a heat-clearing and detoxifying drug in traditional Chinese medicine. Traditional Chinese medicine believes that the decoction time of heat-clearing and detoxifying drugs should not be too long. It is recommended to boil it for 10-15 minutes. If the boiling time is too short, the medicinal ingredients cannot be completely separated. If the boiling time is too long, This may result in loss of efficacy. How much purslane boiled water should you drink a day:

400-600 ml. Boiled purslane water tastes sour and is cold in nature. It is not advisable to drink too much, otherwise it will aggravate the irritation of the cold to the gastrointestinal tract, which may cause diarrhea, loose stools and other uncomfortable symptoms. Therefore, it is generally recommended to drink 200-300 ml at a time, twice a day. That’s it. People with weak gastrointestinal function should take less.