1, lychee honey aromatic sweet, contains a variety of vitamins and nutrients necessary for the human body, is a natural health food for young and old. Modern medical research has proved that lychee honey contains ingredients that can beautify and nourish the skin, nourish the blood and blood effect, to promote digestion and absorption, improve appetite, calm and sleep, improve human immunity, promote the growth and development of young babies have a positive role in assisting. In addition, lychee honey is rich in nutrients, especially suitable for the development of adolescents to supplement nutrition.

2, lychee honey food taboos .

(1) Do not use honey to feed infants under one year of age.

(2) Do not use boiling water or high temperature steaming honey. Because unreasonable heating will cause serious damage to the nutrients in honey, inactivation of enzymes in honey, darkening of color, volatilization of aroma, change of taste, and unpleasant sour taste when eaten. Infants under one week of age who consume honey and pollen-based products may be contaminated with Clostridium botulinum, causing food poisoning in babies.

(3) should not be eaten with leeks. Leeks are rich in vitamin C, easily oxidized by the minerals copper and iron ions in honey and lose their effect. In addition, honey can be laxative, leeks are rich in fiber and diarrhea, easy to cause diarrhea.

(4) diabetics can not take honey. Hundred grams of honey carbohydrates in glucose is about 35 grams, fructose about 40 grams, sucrose about 2 grams, dextrin about 1 gram. Therefore diabetics are not suitable for honey.