Everyone should eat vegetables like lentils often. There are many types of lentils, and the common lentils are green lentils and purple lentils. Due to its own composition, feces contains vitamin C and other trace elements that can supplement the human body very well. But lentils are a fresh vegetable that can easily go bad if not stored properly. So how should lentils be stored for a long time?

1. Selection of lentils

As we all know, the lentils on the market are tender lentil pods for vegetable consumption. Because of the different colors of the pods, they can be divided into white lentils. , green lentils, purple lentils. Generally, white lentils are preferred because their pods are thick, tender and have a delicious fragrance. For this kind of lentils for vegetable consumption, it is better to choose tender pods with bright skin, thick flesh and no visible seeds; if the pods have thin skin, visible seeds and dark luster, they are mature and can only be eaten by peeling the seeds.

For vegetable lentils, if the skin of the pod becomes thinner and the seeds become obvious and dull, it is not suitable for us to buy. There is another type of beans that is mainly used as a staple food or for medicinal purposes. It is mainly edible dried beans, which are also available in white, black, brown or patterned varieties. Different beans have different nutritional values ??and effects, so when we choose, we must also combine our physical condition and nutritional needs.

2. Preservation of lentils

For fresh lentils, we can blanch them in boiling water first, and then wait for the beans to cool down before putting them in fresh-keeping bags. , pay attention to sealing, and then put it in the refrigerator, so that we can take it out when we want to eat. Boil a large pot of water, put salt in it, put the washed lentils in and scald them, stir them quickly with a large shovel, take them out and put them on a hollow plate to dry, turning them frequently, they will dry in the sun for a week. Very good, then put it in a bag and seal it for storage.

I would like to introduce to you some methods of preserving and purchasing lentils. For delicious food, the purchase and preservation of ingredients is very important, because the purchased ingredients are not good. Or if there is a problem during storage, it will have a great impact on the production of ingredients and the delicious taste of the food.