What is the efficacy and function of Elaeagnus angustifolia? Elaeagnus angustifolia not only can supplement rich nutrition for human body, but also is a fruit with high medicinal value, so this fruit is deeply loved by people. Let me share the efficacy and function of Elaeagnus angustifolia. Let's have a look.
What is the efficacy and function of Elaeagnus angustifolia? 1 1, improving digestive function.
Elaeagnus angustifolia is a healthy fruit that can improve human digestive function. People who eat this fruit can not only absorb a lot of dietary fiber, but also absorb some fruit acid. It can promote human gastrointestinal peristalsis, improve human digestive function, and has a particularly good relieving effect on human recurrent anorexia, abdominal distension and dyspepsia.
2, accelerate ulcer healing
Elaeagnus angustifolia is rich in vitamin C and vitamin E, and also contains a certain amount of carotene and a large number of unsaturated fatty acids. These substances can accelerate human metabolism, repair damaged tissues and cells, and prevent inflammation from breeding in the body. It can promote the healing of ulcer surface and quickly reduce man-made skin damage.
3, pale spot whitening
Elaeagnus angustifolia has a particularly obvious beauty effect, which can nourish delicate skin, improve the elasticity of skin cells, promote the regeneration of skin cells, prevent the generation of melanin in the body, fade the spots on the surface of human skin, whiten the skin and improve the anti-aging ability of human skin if eaten frequently.
4. Anti-cancer
Eating Elaeagnus angustifolia can also improve the anti-cancer ability of human body, because this fruit not only contains vitamin C, but also contains a certain amount of anthocyanins and coumarin, which are important anti-cancer components, which can prevent human cells from becoming cancerous and inhibit the activity of carcinogens in human body. Regular consumption of it can obviously enhance the body's anti-cancer ability and effectively reduce the incidence of cancer.
What is the efficacy and function of Elaeagnus angustifolia? What are the effects and functions of the two Elaeagnus angustifolia?
1, protect the cardiovascular system
Elaeagnus angustifolia has obvious protective effect on human cardiovascular system. Rich in flavonoids, it can directly act on human cardiovascular system. It can nourish myocardium, promote myocardial contraction, accelerate vasodilation and promote blood circulation, which is of great benefit to maintaining the stability of human cardiovascular function. Eating Elaeagnus angustifolia regularly can also improve human heart function.
2. Improve brain function
The polysaccharides, vitamins and lactones in Elaeagnus angustifolia can directly act on the human brain, nourish the cranial nerves, improve the oxygen absorption capacity of brain cells, prevent and alleviate the lack of blood supply to the brain, promote intellectual development and prevent the decline of brain function.
3. Enhance immune function
Elaeagnus angustifolia is also a delicious fruit that can improve human immune function. Contains anthocyanins, polysaccharides and flavonoids, which can improve the activity of immune cells and promote the synthesis of antibodies in human body after being absorbed by human body. It can obviously improve human immunity and enhance human disease resistance.
Step 4 Prevent cancer
Elaeagnus angustifolia contains many natural anticancer components, especially anthocyanins, dead branches and coumarin. After being absorbed by the human body, these substances can prevent the canceration of human cells, inhibit the activity of carcinogens in the human body, reduce the incidence of cancer, prevent the spread of cancer cells, and obviously alleviate the condition of cancer patients.