1\ Auricularia auricula: Auricularia auricula with rock sugar can lower blood pressure and prevent arteriosclerosis. Auricularia auricula is often eaten with garlic and onion to relieve coronary atherosclerosis.

2\ Lentinus edodes: contains a nucleic acid substance. This nucleic acid substance can inhibit the production of cholesterol, prevent arteriosclerosis and blood vessels from becoming brittle, and has a positive effect on the prevention and treatment of cardiovascular diseases.

3\ Honey: It is rich in vitamins C and B2, which can improve the blood circulation of coronary artery and prevent arteriosclerosis.

4\ Walnut: It is rich in phosphorus and a lot of linoleic acid. Phosphorus can nourish brain nerves; Linoleic acid can prevent and treat arteriosclerosis.

5\ eggplant: contains vitamin p. Vitamin P can enhance capillary elasticity, and has a good effect on prevention and treatment of hypertension and atherosclerosis.

6\ Jujube: It is rich in vitamin C and vitamin P.

7\ tomatoes: contain vitamin C.

8\ Potato: It is a mixture of polysaccharide and protein. Eating more can reduce the content of cholesterol, which is very beneficial to the prevention and treatment of arteriosclerosis.

9\ Corn: contains linoleic acid, vitamin E, etc. These substances can prevent arteriosclerosis.