Traditional Chinese medicine health care refers to a medical activity that uses various methods to maintain life, enhance physical fitness, and prevent diseases, so as to prolong life. The so-called Sheng means life, survival, and growth; the so-called Yang means maintenance, nourishment, and replenishment. So, come to Food Culture to see what books about traditional Chinese medicine and health care are there?

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Traditional Chinese medicine health care refers to a medical activity that uses various methods to maintain life, enhance physical fitness, and prevent diseases, so as to prolong life. The so-called Sheng means life, survival, and growth; the so-called Yang means maintenance, nourishment, and replenishment. In short, health preservation means maintaining life. Guided by the theory of traditional Chinese medicine and following the changing laws of the biochemical collection of yin and yang and the five elements, we scientifically regulate the human body to maintain life, health and vitality. Spiritual health care refers to maintaining the body, reducing diseases, improving health, and extending life through methods such as nourishing the mind, regulating emotions, and adjusting life.

1. The full series of "It is Better to Seek Medical Treatment than to Seek Self"

1) Health Preservation Manual "It is Better to Seek Medical Treatment than Seeking Self"

As one of the four pillars of Chinese medicine, traditional Chinese medicine One of the great quintessences of the country, but little understood by the Chinese people, the Zhongliba people recently launched their own health and disease treatment guide, "It is Better to Seek Medical Treatment than to Seek Yourself", which can be called "the first plan to change the ecology of Chinese people's health."

2) Health Preservation Guide "It is Better to Seek Medical Treatment than to Seek Yourself 2"

3) Health Preservation Guide "It is Better to Seek Medical Treatment than Seeking Self 3"

2. "Don't Get Sick" The full series of "The Wisdom of Not Getting Sick" includes

"The Wisdom of Not Getting Sick 1"

Repair the acquired nature of the Chinese people from the root: "The Wisdom of Not Getting Sick 2"

"The Wisdom of Not Getting Sick 3" - I Ching Health Preservation Instructions

The I Ching's External Treatment of Internal Diseases "The Wisdom of Not Getting Sick 4"

3. Other Series of Health Preservation Books

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Qu Limin's Complete Manual of Traditional Chinese Medicine Health Preservation "Health from Head to Toe"

"Health from Head to Toe" leads readers into the culture of traditional Chinese medicine from a unique perspective and popular language This beautiful palace allows you to appreciate the unique charm of traditional Chinese medicine.

"The I Ching Health Preservation Method"

This book is the latest health preservation work of Professor Yang Li, the chief traditional Chinese medicine health preservation expert, famous Chinese medicine scientist, Yi scholar, and writer.

A health book for women "Seeking Medical Treatment Also Asking for Yourself"

About this book, as a woman, have you ever looked directly at the health conditions your body is facing, such as blood pressure? The mercury column in your heart gradually rises; when the blood vessels flowing with red blood are blocked like a river bed that is about to dry up, and when every heartbeat is accompanied by sharp internal pain, after a moment of despair, you will be extremely anxious to regret that you did not have it before. Establishing scientific health concepts and promptly eliminating various hidden dangers in the body is what you and every woman should try to avoid in this book.