Raw potatoes can be juiced, freshly squeezed potato juice is very rich in nutrients, and detoxification and whitening power is very high, you can even leave some immediately on the face, and so dry before washing away, very smooth! Potato crumbs can make an egg flavored, rolled round and flattened into a cake type, slow-fried into a potato egg pancake, very tasty.

Raw potato juice

Materials

Fresh potatoes, carrots, apples each one. Each weighs about one hundred and fifty grams to two hundred grams each.

Juice, ready to drink.

Method of preparation

1, the first prepared portion of potatoes, two or three large, three or four small.

2, clean the potatoes, and then remove the long sprouted part of the potato.

3, and then together with the skin with a vegetable peeling board rubbed crushed, rubbed wrapped into a clean gauze or cotton burlap with thicker holes in it and squeezed out the juice to squeeze out the juice to squeeze out the juice. You can squeeze out a cup of raw juice (180-200ml) at a time.