material
Folium Perillae 15g, Fructus Jujubae 10g, and 3 slices of ginger.
Perilla leaf-Xin, Wen. Enter the lung meridian and spleen meridian. Relieve exterior syndrome, dispel cold, activate qi and regulate stomach. Used for common cold, cough, nausea, vomiting during pregnancy, and fish and crab poisoning.
Ginger is pungent in nature and slightly warm, which can induce sweating, relieve exterior syndrome, stop vomiting, warm the lungs and relieve cough, detoxify fish and crabs.
Jujube-jujube is sweet and warm, with spleen and stomach meridians, and has the effects of nourishing the middle energizer, nourishing blood and calming the nerves.
working methods
Wash the perilla leaves, remove the core from the red dates and slice the ginger. Put the raw materials together in a casserole and cook with slow fire for 30 minutes, then take out all the raw materials, pick out the red dates, put them in a casserole and cook with slow fire for 15 minutes, and then drink.
efficacy
This medicated diet is most suitable for people with spleen and stomach weakness, flatulence, cold and indigestion, but not for people with stomach fire.
The characteristics of perilla leaves are: the leaves are wrinkled, curled and broken, and the edges are serrated. Purple on both sides or green on the upper surface, purple on the lower surface, with sparse gray hairs, and many concave glandular scales on the lower surface. Petiole 2-7 cm long, purple or purplish green. The shoots are 2-5 mm in diameter, purple-green, and the pith is in the middle section. The smell is fragrant and slightly pungent.
Do you feel relaxed and simple after reading the introduction of the production methods of these perilla and jujube soups? In addition, we also know that these foods have good nutrition and health care functions, which are very beneficial to our health. If you have time, everyone can try to cook these foods.